Adulthood & Aging

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  • Living an Examined Life cover art

    • Living an Examined Life

    • By: James Hollis PhD
    • Narrated by: Kevin M. Connolly
    • Length: 4 hrs and 19 mins
    • Release date: 01-02-18
    • Language: English
    • 4.5 out of 5 stars 54 ratings

    • Here acclaimed author James Hollis guides you through 21 areas for self-inquiry and growth - such as how to exorcise the ghosts of your past, when to choose meaning over happiness, and more....

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  • How to Be Miserable in Your Twenties cover art

    • How to Be Miserable in Your Twenties

    • 40 Strategies to Fail at Adulting
    • By: Randy J. Paterson PhD
    • Narrated by: Melie Williams
    • Length: 5 hrs and 34 mins
    • Release date: 27-10-20
    • Language: English
    • 5 out of 5 stars 2 ratings

    • Following in the footsteps of his snarky self-help hit, How to Be Miserable, psychologist Randy J. Paterson uses his trademark wit and irony to help young adults tackle the most common road blocks that stand in the way of successful “adulting”....

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  • Why French Women Feel Young at 50 cover art

    • Why French Women Feel Young at 50

    • ...and How You Can Too
    • By: Mylene Desclaux
    • Narrated by: Mandy Weston
    • Length: 6 hrs and 52 mins
    • Release date: 29-11-18
    • Language: English
    • 2 out of 5 stars 2 ratings

    • In this witty and uplifting audiobook, Mylène Desclaux speaks tenderly and honestly about turning 50 and what it means for herself and for the other women in her entourage....

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  • Journeys Through ADDulthood cover art

    • Journeys Through ADDulthood

    • Discover a New Sense of Identity and Meaning with Attention Deficit Disorder
    • By: Sari Solden MS, Edward M. Hallowell - foreword MD
    • Narrated by: Leslie Howard
    • Length: 7 hrs and 42 mins
    • Release date: 30-06-20
    • Language: English
    • 4.5 out of 5 stars 25 ratings

    • Journeys Through ADDulthood is a step-by-step guide through three stages, or journeys: toward understanding your brain and your primary symptoms; toward discovering your true identity and embracing your uniqueness; and toward learning to share your true self to connect with others....

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  • Caregiving with Love and Joy cover art

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  • Embrace Your Sixties: A New Life for Aging Women, Older Women and Wild Crones cover art

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  • The Mature Mind cover art

    • The Mature Mind

    • The Positive Power of the Aging Brain
    • By: Gene D. Cohen M.D. Ph.D.
    • Narrated by: Allan Robertson
    • Length: 5 hrs and 56 mins
    • Release date: 11-02-14
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Gene Cohen, a renowned psychiatrist and gerontologist, draws from more than thirty years of research to show that surprising positive changes in our brains have the powerful potential to enhance, not diminish, our lives after fifty....

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  • Attention Deficit Disorder cover art

    • Attention Deficit Disorder

    • The Unfocused Mind in Children and Adults
    • By: Dr. Thomas Brown PhD
    • Narrated by: Tim Lundeen
    • Length: 13 hrs and 37 mins
    • Release date: 22-06-12
    • Language: English
    • 4.5 out of 5 stars 12 ratings
    • In this up-to-date and clearly written audiobook, a leading expert offers a new way of understanding ADD....

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  • Mental Models Revealed cover art

    • Mental Models Revealed

    • Why You Should Not Only Rely on Them and What to Do Instead (Critical Thinking for Logical Fallacies and Problem Solving)
    • By: Joseph Fowler
    • Narrated by: Tom Haig
    • Length: 3 hrs and 2 mins
    • Release date: 22-11-19
    • Language: English
    • 4 out of 5 stars 14 ratings

    • Do you constantly question your decision making? Or do you want to become more flexible and open-minded in all areas of your life? If you answered yes to any of the questions above, this guide will change your life for the better....

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  • The Middlepause cover art

    • The Middlepause

    • On turning fifty
    • By: Marina Benjamin
    • Narrated by: Marina Benjamin
    • Length: 5 hrs and 55 mins
    • Release date: 12-05-17
    • Language: English
    • 5 out of 5 stars 1 rating
    • A candid and beautifully written wrinkles-and-all meditation on the middle years, with all their dilemmas and challenges....

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  • Living Well Through the Menopause cover art

    • Living Well Through the Menopause

    • An Evidence-Based Cognitive Behavioural Guide
    • By: Myra Hunter, Melanie Smith
    • Narrated by: Ali Vowles, Olivia Konig
    • Length: 5 hrs and 21 mins
    • Release date: 04-02-21
    • Language: English
    • 4 out of 5 stars 1 rating

    • An essential book to help women journey through menopause with the confidence and skills to cope effectively with menopause symptoms using cognitive behavioural therapy (CBT)....

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  • Life Reimagined cover art

    • Life Reimagined

    • The Science, Art, and Opportunity of Midlife
    • By: Barbara Bradley Hagerty
    • Narrated by: Barbara Bradley Hagerty
    • Length: 11 hrs and 21 mins
    • Release date: 15-03-16
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • A dynamic and inspiring exploration of the new science that is redrawing the future for people in their 40s, 50s, and 60s for the better - and for good....

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  • Communication in Relationship cover art

    • Communication in Relationship

    • Enhance Your Communication to Prevent Couple Conflicts, Boost Trust, Find Your Intimacy. Discover 11 Practical Steps to Grow Deeper Relationships to Save Your Marriage.
    • By: Brené Mindful
    • Narrated by: Diedra Eby
    • Length: 5 hrs and 33 mins
    • Release date: 01-04-21
    • Language: English
    • Not rated yet

    • Enhance communication with your partner without feeling as you speak two different languages. What if a few simple skills could radically improve your life, marriage, and your relationship? Imagine a life with your partner without conflicts, anxiety, and trust....

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  • Veșnic începători cover art

    • Veșnic începători

    • Puterea și bucuria învățării continue
    • By: Tom Vanderbilt, Edith Negulici - translator
    • Narrated by: Șerban Chițu
    • Length: 7 hrs and 22 mins
    • Release date: 27-09-23
    • Language: Romanian
    • 4 out of 5 stars 1 rating

    • Tom Vanderbilt, jurnalist de profesie, pornește și el într-o astfel de călătorie, inspirat de procesul de învățare al fiicei lui de vârstă preșcolară...

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  • A Guide for Aging Heroes cover art

    • A Guide for Aging Heroes

    • 30 Days to Owning the Second Half of Life
    • By: Randolph Harrison, Erica Schwarting
    • Narrated by: Lisa Bozek
    • Length: 5 hrs and 55 mins
    • Release date: 04-10-23
    • Language: English
    • Not rated yet

    • A Guide for Aging Heroes is a groundbreaking work that crushes stereotypes about growing older, overrides traditional societal expectations, and redefines the second half of life as a renaissance....

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  • Getting to Know Death cover art

    • Getting to Know Death

    • A Meditation
    • By: Gail Godwin
    • Narrated by: Rosemary Benson
    • Length: 3 hrs and 39 mins
    • Release date: 11-06-24
    • Language: English
    • Not rated yet

    • At once beautiful, biting, precise, poetic, and propulsive, Getting to Know Death is her own reckoning with the meaning of a life, the forms of passion that guide it, and how the stories we hold can shape our memories and preserve our selves as we write our own endings.

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  • Collagen Is Life cover art

    • Collagen Is Life

    • Complete Guide to the Benefits, Potential Side Effects, and Ways Taking Collagen Can Keep You Healthy and Youthful
    • By: Dan Banachowski
    • Narrated by: Otis Maher
    • Length: 3 hrs and 2 mins
    • Release date: 14-07-23
    • Language: English
    • 5 out of 5 stars 45 ratings

    • This audiobook is specifically written to help you stop aging in its tracks and make your body an efficient collagen-producing machine....

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  • The Youth Formula cover art

    • The Youth Formula

    • Imagine a World Where Aging Is Optional
    • By: Naveen Jain
    • Narrated by: Cody Davids
    • Length: 5 hrs and 46 mins
    • Release date: 25-09-24
    • Language: English
    • 5 out of 5 stars 1 rating

    • Jain wondered why, in an era of abundance, where more people are pursuing longevity and optimal health, the majority are achieving the opposite. His team of top scientists are taking "aging and illness optional" from rally cry to reality.

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  • DBT Workbook for Teens cover art

    • DBT Workbook for Teens

    • A Complete Dialectical Behavior Therapy Toolkit | Essential Coping Skills and Practical Exercises to Help Teenagers & Adolescents ... Phobias & More (Mental Health Therapy 3)
    • By: Barrett Huang
    • Narrated by: Bradley McLaughlin
    • Series: Mental Health Therapy, Book 3
    • Length: 3 hrs and 15 mins
    • Release date: 07-11-22
    • Language: English
    • 5 out of 5 stars 1 rating

    • Specially crafted with a warm, heartfelt, and friendly tone, this practical book explores the proven benefits of dialectal behavior therapy, along with how we can best equip today’s young people with the emotional tools they need....

    Regular price: £11.99 or 1 Credit

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  • Glæden ved at være gammel cover art

    • Glæden ved at være gammel

    • By: Erik Olaf Hansen
    • Narrated by: Ole Rabendorf
    • Length: 5 hrs
    • Release date: 09-06-22
    • Language: Danish
    • Not rated yet
    • Hvis du synes, det er svært at blive gammel, så er bogen her måske noget for dig. Levemanden Erik Olaf-Hansen giver dig en optimistindsprøjtning. For...

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