Showing results by narrator "Samantha Goulet" in All Categories
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Anxiety: Practical Techniques to Rewire Your Brain to Defuse Anger and Kill Depression
- Stop Being Anxious and Recover from Narcissistic Abuse and End a Toxic Relationship)
- By: Catherine Wallace
- Narrated by: Samantha Goulet
- Length: 4 hrs and 29 mins
- Unabridged
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Exactly what you will learn, how to: Understand what makes your mind tick, stop panic attacks and end feelings of general anxiety, confront anxiety head-on, challenge unhelpful, intrusive thoughts, and boost your confidence and feel like your old self again. For many years I witnessed many of my close friends and family members allow themselves to be controlled by anger. Many times it was merely because they did not know better, and had not developed the skills to be able to deal with their anger.
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Anxiety: Practical Techniques to Rewire Your Brain to Defuse Anger and Kill Depression
- Stop Being Anxious and Recover from Narcissistic Abuse and End a Toxic Relationship)
- Narrated by: Samantha Goulet
- Length: 4 hrs and 29 mins
- Release date: 14-08-20
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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