Showing results by narrator "Suehyla Young" in All Categories

Madison Simcoe has had enough. She’s a cold, lonely workaholic who’s been harassed one too many times by a fellow worker, it’s Christmas and the spirit is gone, and she feels like a stranger in her own life. A little retail therapy should cheer her up. Macy’s is huge, a giant store full of wonders, and Madison’s happy place. So when she decides to indulge herself, pushing through the big doors on a cold afternoon in December, she’s not expecting to suddenly find herself in 1947, unable to leave the huge building.

You don’t have to run a marathon to be fit and healthy, or suffer through a triathlon that includes a half-mile swim in the ocean. But you do need an exercise habit. Especially as we age, exercise is not optional. Learning how to carve out time to meet our fitness needs or to push ourselves physically and mentally is one of the greatest challenges to aging well. Inspired by her popular blog “Be the Dog,” Carolee Belkin Walker shares her story of what it’s like to be a successful professional woman encountering all things fitness for the first time.