Showing results by author "Estelle" in All Categories

Leading psychiatric associations emphasize that lifestyle changes can improve ADHD symptoms, with or without medication. If you're ready to make ADHD work for you rather than against you, then Empowered Women with ADHD is the book you need, even if you have the attention span of a goldfish and are drowning in a sea of information.

Ever wish you could sync your emotional GPS with your loved ones, avoiding the detours and dead ends that lead to relationship roadblocks? I’ve been there, and that’s exactly why I’ve written this workbook dedicated to addressing the very core of your struggles.

When 16-year-old Eden Munro agrees to spend the summer with her estranged father in the beachfront city of Santa Monica, California, she has no idea what she's letting herself in for. Eden's parents are divorced and have gone their separate ways, and now her father has a brand new family. For Eden, this means she's about to meet three new step-brothers. The eldest of the three is Tyler Bruce, a troubled teenager with a short temper and a huge ego.

When Adeline Bertrand-Verdon, the haughty, conniving president of the Proust Association, is murdered, Inspector Jean-Pierre Foucheroux is called on to lead the investigation. Soon Inspector Foucheroux is overwhelmed by a seemingly endless list of suspects: from her assistant to her colleagues, her fiancé to her lover, almost everyone Adeline knew had motive to kill her.

In 16th-century Europe, two women came to hold all the power, against all the odds. They were Elizabeth I and Catherine de Medici. One a Virgin Queen who ruled her kingdom alone, and the other a clandestine leader who used her children to shape the dynasties of Europe, much has been written about these iconic women. But nothing has been said of their complicated relationship: 30 years of friendship, competition and conflict that changed the face of Europe.

Traditional tales are a well-established part of all cultures. Retold from the originals, these lively stories will captivate listeners.

Anne Boleyn has mesmerised the English public for centuries. Her tragic execution, orchestrated by her own husband, never ceases to intrigue. How did this courtier's daughter become the queen of England, and what was it that really tore apart this illustrious marriage, making her the whore of England, an abandoned woman executed on the scaffold? While many stories of Anne Boleyn's downfall have been told, few have truly traced the origins of her tragic fate.

Sixteen-year-old Mila lives in LA with her mom and A-list actor dad, whose fame constantly thrusts their lives into the media spotlight. But when Mila’s antics around town make waves ahead of her dad’s next big movie, something needs to be done. So Mila is dispatched 2,000 miles away to Nashville, Tennessee, where she can cool off for the summer with her aunt and grandfather. The perfect solution - right? Mila’s not so sure. She’s dreading the idea of a summer away from her friends, not to mention being shipped to the other side of the country.

As we look forward to gradually emerging from lockdown over the summer, we're reuniting some famous, brilliant, funny women for a remote catch-up, where they mull over the highs and lows of the past year. They’ll celebrate International Women's Day by sharing their experiences and their hopes for a better future, as life starts to opens up again.

This audiobook builds on the wisdom passed down for thousands of years to show you how to further your witchcraft practice through the use of crystal grids. It shows you how to become the Crystal Witch you know you are inside by utilizing the practices of those who came before.

Are you ready to rewrite your ADHD script? This 2-in-1 book collection combines a detailed guide and an engaging workbook and is tailored to empower women with ADHD thrive in every aspect of life. Are you overwhelmed by a million racing thoughts and a never-ending rollercoaster of emotions? Do you constantly feel stuck in hyperfocus or hyper-fatigue mode? Is that mountain of “stuff” in your home leaving you feeling defeated before you even start organizing?

The greatest teachings about energy healing, karma, and witchcraft are right at your fingertips. You–and only you–can take the first step in a new direction!

Claire delights as the fierce, prickly World War II nurse who falls for Jamie, the sensitive Highlands outlaw. He offers more than a fling or even a timeless love, as he guides the heroine to a deeper level of spirituality. Of course, Diana Gabaldon explores much about modern gender construction. Her heroines shoot pirates, while the Highlanders blend courtly gallantry with bloodthirsty battles.

Hi creatives! I am so excited to help you start singing, acting, dancing, and performing with confidence so you can have more creative lives! This is for you if you... Wish you could start singing, acting, and performing again with confidence. Keep telling yourself that you’re going to get back into singing but never do. Wish you had a creative outlet outside of your career and obligations, but are afraid people will judge you. I get it, because I’ve been there! Hi, I’m Estelle, an actor, singer, and singing coach for beginner singers. I’m also a theatre kid at heart even in my 20’s!...

Mumpreneur on Fire 4 is the much anticipated follow up to number one best seller Mumpreneur on Fire 3 released in late 2018. Battling through depression, childloss, bereavement, suicide, and more, these 25 inspirational women share with you how they became successful mumpreneurs against all odds!

An up-and-coming influencer, Gracie's job revolved around her relationship - without it, who is she and what is she supposed to show her viewers now? Weston is acting the part of the good son, in police officer training because that's what his dad wants, but playing life safe for fear of failing has cost him his relationship. Dragged out by their friends to forget their heartbreak in San Francisco, Gracie and Weston's worlds collide in a bar fight. Adrift in their shared romantic woes, they gravitate towards one another; after all, if they have to be alone, why not be alone together?

Vous n’avez qu’une vie et elle n’appartient qu’à vous ! Rien ne vous oblige à la subir. Mauvaise image de soi, complexe d’infériorité dû aux influences familiales, emprise d’un parent négatif, tout cela forme ce moi toxique qui nous piège, nous fait opter pour de mauvais choix, pollue notre présent et peut boucher notre avenir... Mais alors comment s’en libérer pour décider de vivre pleinement ? L’auteure, psychologue et thérapeute confirmée, vous aidera à faire votre bilan personnel et vous donnera les clés d’une détox émotionnelle réussie grâce à cet essai enrichi de nombreux témoignages et d’exercices.

Game of Thrones fans watch in delight as the epic battle of Lannister and Stark entangles the Seven Kingdoms. But only the sharpest notice how these houses echo Lancaster and York in the War of the Roses. Druids, Catholics, and even Zoroastrians wander through Westeros, reframing their religions for a new world of fantasy. But how medieval is Westeros? Did lady knights and pirates really battle across Europe? The audiobook Winter is Coming: Symbols and Hidden Meanings in A Game of Thrones explores all this and more, from the echoes of history to the symbols and omens our beloved characters.

The Art of Teaching Music takes up important aspects of the art of music teaching ranging from organization to serving as conductor to dealing with the disconnect between the ideal of university teaching and the reality in the classroom. Writing for both established teachers and instructors on the rise, Estelle R. Jorgensen opens a conversation about the life and work of the music teacher.

I'm sure you have experienced visiting your doctor when you're feeling under the weather and notice that before any of the consultation starts, the doctor takes your blood pressure first? I'm sure you've noticed this when visiting clinics as well. One of the first things that doctors or any other health care professionals always checks is your blood pressure. This is even if the illness you went to the doctor for in the first place is not related whatsoever to your blood pressure.