Showing results by narrator "Jessica Geffen" in All Categories

We are all gloriously dysfunctional because we’re wielding the most powerful machine on the planet (the human mind), and no one taught us how to use it. That stops today! With The Human Mind Owner’s Manual that you never knew existed. This book is a simple-to-use REBT and CBT toolbox and workbook for adults and is also great for life coaching.

A practical week-by-week guide for quitting sugar - and getting you clean, clear and lighter! Sarah Wilson is a high-profile Australian TV and magazine journalist, as well as a health coach, and her 8-week program draws on her personal journey (through hypoglycemia and auto-immune disease) as well as tips and research from the best experts around the world. I Quit Sugar includes recipes, shopping lists and clever tricks for ditching the sweet stuff - for good.

Everyone has the capacity to become a great medium! If you're interested and want to find out how, then go on! Mediums and Clairvoyants are people who are well-known to have psychic abilities. Though they differ from one another, these two usually go hand in hand in that they have the power to see far into the future, or even bridge communication between the living and the dead. Psychic Medium: Channelling, Clairvoyance, & Spiritual Communication For "Healing" and Light Work is now on its third edition! This book will now give you even more of the proper training and guidance you need to take your skills to the next level.

Worried about your ever increasing blood pressure? Looking for ways to lower and maintain your blood pressure? Fed up with depending on medications to improve your health? Not sure how to reduce your stress levels and body weight in order to lower your blood pressure? Combining various natural remedies is the solution.

You can escape your boring nine-to-five job in six months or less! How many times have you felt like quitting your monotonous day job? Have you ever felt that you should be following your heart and doing something better? Are you yearning for the freedom to do what you want, when you want and from wherever you want? Then, why are you still working for somebody else? The answer is simple. You are scared of the consequences of quitting your job.

Being a life coach is a fulfilling way to make money doing what you love, while making a difference! But, what most life coaches don’t realize when they get into it is that life coaching is a BUSINESS, not a job (usually). The truth is that most life coaches are not successful. Even when they find the perfect niche and master the art of getting clients, they can only reach a certain level of success, and income, by meeting one-on-one with clients. There is only so much time in a day, some of which is spent on marketing and other business-related-stuff.

This audiobook will introduce you to the minimalist lifestyle and provide you with strategies that you can apply in your life. Not only will you learn how to simplify, organize, and declutter your physical and external world, but you will also learn various techniques to simplify, organize, and declutter the internal aspects of your life as well.

Personal debt is at an all time high. The economy isn't helping and people are looking for ways to make more money, which is great, but you could be saving a lot more of the money you already have made. 50 Top Money Saving Tips: The Ultimate Guide to Saving Money is here to help. Simply follow the money saving tips and get your creative juices flowing. It's easy to save money when you change your way of thinking a little.

It’s easy to raise an eyebrow when you hear the term paleo diet. Many people assume it’s just another diet with a poorly thought-out weight-loss scheme, but it’s not some gimmick or fad that will fade away. It’s just a return to the diet that nature intended for us to have. It traces back to the days of our ancestors where we were hunter and gatherers during the Paleolithic Era. The paleo diets consists of dietary stables such as seeds, nuts, berries, and fresh meat.

This book is designed to help you in losing weight and becoming generally healthier over time and to generally feel better throughout your day, week, and life. The good news is, it's never too late to change your life with easy, healthy habits.

Are you stuck in a rut? Do you watch from the sidelines while others accomplish great things? Have you faced crushing disappointment? Do failures paralyze you? This inspiring book will help you move past your fears; it is for people who are tired of letting their excuses get in the way. Dr. Cindy Starke overcame deeply ingrained childhood fears and a complete lack of ability to swim or bike and completed a full iron-distance triathlon - 140.6 miles of swimming, biking, and running.

Can you see yourself getting home from work and arriving at a clutter-free home, with everything where it is supposed to be? Realize that your home actually could look like a fancy hotel, and not like the mess it is regularly. What a marvelous thought.

The human body is composed of many mysterious things waiting to be unfolded. For years, doctors, scientists, and researchers have spent endless hours trying to understand how to maintain a healthy body, prevent diseases, and find treatments to known illnesses. This audiobook will reveal intricacies of how simple electrolytes may be the source of wellness or can be the cause of harm to our body, how it happens, and why it happens.

There has been a great amount of research performed on how pH levels affect cancer cells within the body. According to the American Cancer Society, the interests of how cancer is affected by the pH levels within the body came about from the observation that in regions of the world where a high concentration of alkali metals were found in the soil, there were also low rates of cancer. Since this discovery, much evidence has shown there to be a link between the pH level of a person's body and the development of cancer.

For some people, detoxifying is an alarming word. The root word ‘toxin’ which is often taken as an exact synonym for poison, is most probably be the culprit. Poison typically connotes death, such as when an extremely depressed individual drinks poison to end his or her misery. A toxin is by all means something to be scared of, but not detoxification.

In today's world where it is estimated that college graduates earn over 75% more in their lifetime than non-college graduates, a college degree in most instances is a requirement. Therefore, choosing to go to college is a great idea. However, maintaining good grades and graduating from college so that you can have the career you desire is a great achievement. This easy to listen to book will quickly walk you through the entire college experience from beginning to end and make your journey a successful one. Now, go ahead and have the best 4 years of your life!

You probably know this already, but the secret to great health, effortless weight loss, ultimate happiness and unlimited energy is not just doing exercises, it is more about what you eat day in, day out! Imagine having the perfect formula to improve your diet without having to sacrifice many things you like…Well, now you can transform your imagination into reality by reading Russell Dawson's audiobook Superfood Guide! Whether you're a man or woman, this audiobook will change the way you live your life significantly and for the good!

When professional speaker and songwriter Joy Huber was diagnosed with stage four cancer at the young age of 33, she didn't choose to stay angry. She chose to fight using the tremendous power of positivity and lots of humor, even as she went from having shoulder-length hair at diagnosis to bald in six weeks. She heard the word remission less than six months after her diagnosis and after six intense rounds of chemotherapy.

Heather Hart gets dozens of e-mails each month from authors who just want to know how to start marketing their book. Some have been let down by a publishing company or are just setting out and don't know where begin. Others have been marketing for a while, but they just aren't seeing results.

Living in the dark, knowing the sunlight is above. Out of reach. Paulini could feel its warmth beam down on her face, like a lighthouse giving hope to a vessel. She was that vessel. An empty vessel. She is imprisoned in a hellhole, an abode of the damned. She is serving a sentence, her world not her own - no control over her life, no authority over her day, she must abide by the rules - but whose rules are they? And is she really imprisoned?