Showing results by author "Caroline Waight - translator" in Religion & Spirituality
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Shaolin Spirit
- The Way to Self-Mastery
- By: Shi Heng Yi, Caroline Waight - translator
- Narrated by: Shi Heng Yi
- Length: Not Yet Known
- Unabridged
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Shaolin is more than just the physical expression of martial arts. Rooted in Zen and Tao philosophy, it also offers a way of reconnecting our minds with our bodies through meditative movement to cultivate the core virtues of discipline and perseverance. In this book, Shi Heng Yi, founder of Shaolin Temple Europe and lay disciple of the Songshan Shaolin Temple, introduces us to the contemplative practice that underpins Shaolin – a way of life that has existed for over 1,500 years – and shows how it can help us today.
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Shaolin Spirit
- The Way to Self-Mastery
- Narrated by: Shi Heng Yi
- Length: Not Yet Known
- Release date: 08-05-25
- Language: English
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Regular price: £27.99 or 1 Credit
Sale price: £27.99 or 1 Credit
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