Showing titles in Cognitive Behavioral

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    • Your Route out of Perfectionism, Self-Sabotage and Other Everyday Habits with CBT
    • By: Avy Joseph
    • Narrated by: Ruth Sillers
    • Length: 6 hrs and 6 mins
    • Release date: 30-05-17
    • Language: English
    • 4 out of 5 stars 29 ratings

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    • A CBT-Based Tool Book on Living Without Constant Worry, Rumination, Obsessive Fear, Uncertainty, and Crippling Anxiety
    • By: Elise Mills
    • Narrated by: Katherine Hart
    • Length: 3 hrs and 21 mins
    • Release date: 19-10-23
    • Language: English
    • 5 out of 5 stars 25 ratings

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