Showing titles in Low Carb
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Carb Cycling Diet Plan & Cookbook
- The Little Carb Cycling Guide for Beginners
- By: Craig Williams, Brittney Davis
- Narrated by: Tracey Yuen
- Length: 1 hr and 51 mins
- Unabridged
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Carb cycling allows for all the benefits of living a healthy lifestyle and weight loss. Still, it can be achieved without the negative side effects of different fad diets. No cravings, no eating only lettuce, and no expensive pills or "secret tricks". This simple guide will lead you through how to easily get started with the diet plan. No more endless Google or YouTube searches filled with conflicting information.
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Recipes??
- By A on 26-07-21
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Carb Cycling Diet Plan & Cookbook
- The Little Carb Cycling Guide for Beginners
- Narrated by: Tracey Yuen
- Length: 1 hr and 51 mins
- Release date: 02-06-21
- Language: English
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Intermittent Fasting: Unleash Your Body’s Potential to Burn Fat and Build Lean Muscle Fast (50 Recipes Included)
- By: Eden Keller
- Narrated by: Tyler Rouse
- Length: 1 hr and 47 mins
- Unabridged
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The reason mostly all diets fail isn’t because we switch to the wrong foods, it is simply because we don’t actually sustain the diet over the long-run. It’s not a nutrition or nourishment problem, it’s a behavior change problem. In my personal opinion, the ease and simplicity of intermittent fasting is the best reason to give it a try. You will find that it provides a wide range of health benefits without requiring massive lifestyle changes. If you are ready to take action and see mind-boggling results fast, then this book is for you!
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Intermittent Fasting: Unleash Your Body’s Potential to Burn Fat and Build Lean Muscle Fast (50 Recipes Included)
- Narrated by: Tyler Rouse
- Length: 1 hr and 47 mins
- Release date: 27-07-18
- Language: English
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Ketogenic Diet
- 250+ Low-Carb, High-Fat Healthy Keto Recipes & Desserts + 100 Keto Tips, Tools, Resources & Mistakes to Avoid
- By: Kevin Hughes
- Narrated by: Ralph L. Rati
- Length: 6 hrs and 49 mins
- Unabridged
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Be Happier and Healthier Starting Today! Are You Tired of Feeling Out Of Shape? Want to Start A Diet That Will Allow You to Change Your Life Forever? If you answered "YES" to any of the above questions then you'll want to grab this book and learn how a low-carb, high-fat ketogenic diet might be right for you. No longer starve yourself when dieting. The wonderful thing about eating a ketogenic diet is you never having that hungry feeling that comes with most other traditional diets. No longer equate dieting with suffering!
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Horrible narrator
- By annette scott on 25-11-19
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Ketogenic Diet
- 250+ Low-Carb, High-Fat Healthy Keto Recipes & Desserts + 100 Keto Tips, Tools, Resources & Mistakes to Avoid
- Narrated by: Ralph L. Rati
- Length: 6 hrs and 49 mins
- Release date: 04-08-16
- Language: English
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The Ultimate Guide to the Keto Diet
- Ketogenic Diet
- By: Zoilo Garcia, Daniela Fernandez
- Narrated by: Aidan Thiele
- Length: 57 mins
- Unabridged
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Discover the fundamental principles of the keto diet, including how it works to shift your body into a state of ketosis, where it burns fat for fuel instead of carbohydrates. Learn about the numerous health benefits associated with the keto diet, such as weight loss, increased energy, improved mental clarity, and enhanced metabolic function.
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The Ultimate Guide to the Keto Diet
- Ketogenic Diet
- Narrated by: Aidan Thiele
- Length: 57 mins
- Release date: 19-10-23
- Language: English
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Keto Cuisine
- A Comprehensive Guide to the Ketogenic Diet
- By: Rebecca Stellato
- Narrated by: Jordan Knutson
- Length: 57 mins
- Unabridged
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The ketogenic diet isn't just a diet; it's a lifestyle that empowers you to take control of your health and well-being. It offers a flexible and sustainable approach to eating, and its potential benefits range from weight loss and improved energy levels to better blood sugar control and cognitive clarity.
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Keto Cuisine
- A Comprehensive Guide to the Ketogenic Diet
- Narrated by: Jordan Knutson
- Length: 57 mins
- Release date: 06-12-23
- Language: English
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Keto Kitchen Creations
- 20 Delicious Low-Carb Recipes for a Healthy Lifestyle
- By: J.N. Maverick
- Narrated by: Conner Wood
- Length: 1 hr and 19 mins
- Unabridged
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Welcome to a culinary journey that will not only tantalize your taste buds, but also transform your approach to healthy eating. "Keto Kitchen Creations: Delicious Low-Carb Recipes for a Healthy Lifestyle" is your gateway to a world of flavorful, satisfying, and health-conscious meals that align perfectly with the ketogenic lifestyle.
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Keto Kitchen Creations
- 20 Delicious Low-Carb Recipes for a Healthy Lifestyle
- Narrated by: Conner Wood
- Length: 1 hr and 19 mins
- Release date: 20-11-23
- Language: English
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Die Low Carb Hypnose / Meditation für Anfänger & Berufstätige
- Abnehmen ohne Rezepte / Ernährung easy / Diät ohne Diätplan / Faule, Familie, Kinder
- By: Dr. Alfred Pöltel
- Narrated by: Marvin Krause
- Length: 48 mins
- Unabridged
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Die meisten Low Carb Diäten scheitern. Nicht weil der Ernährungsplan schlecht ist. Sondern weil die Motivation nachlässt. Und man nach einiger Zeit wieder in alte Gewohnheiten fällt. Wie kann man sich langfristig Low Carb ernähren? Egal ob vegan, vegetarisch, Low Carb high fat, beim Backen (oder anderen Köstlichkeiten), als Anfänger, etc. Wie kann man langfristig low Carb essen? Wie schaffen es Berufstätige?
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Die Low Carb Hypnose / Meditation für Anfänger & Berufstätige
- Abnehmen ohne Rezepte / Ernährung easy / Diät ohne Diätplan / Faule, Familie, Kinder
- Narrated by: Marvin Krause
- Length: 48 mins
- Release date: 13-05-22
- Language: German
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Keto Quick
- Fast Cook Recipes for Health and Diet, Plus a Quick Beginner's Guide to Ketogenics
- By: C.R. Potter
- Narrated by: Markie Doczi
- Length: 2 hrs and 37 mins
- Unabridged
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Are you tired of strict diets? Sick of prepared food systems or trendy weight loss programs? Tired of all magic pills or inflexible diets? In this gorgeous cookbook with full-color pictures of every recipe, you'll learn why the keto diet is not any of those things. You'll learn the basic foundation of the ketogenic protocol and how to use ketosis to jumpstart your weight loss whenever needed. And this book will show you how to do it quickly!
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Keto Quick
- Fast Cook Recipes for Health and Diet, Plus a Quick Beginner's Guide to Ketogenics
- Narrated by: Markie Doczi
- Length: 2 hrs and 37 mins
- Release date: 20-12-22
- Language: English
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Guy Gone Keto
- How to Lose Weight, Feel Great, and Achieve Lifelong Fitness
- By: Thom King
- Narrated by: Robert Plank
- Length: 3 hrs and 13 mins
- Unabridged
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You’ve tried countless diet plans, but the weight you lose keeps coming back. The truth is dieting is always going to fail unless you’re 100 percent committed to a beneficial lifestyle change. Guy Gone Keto can guide you to your goal of shaping up, staying healthy, losing weight, and keeping it off by burning fats instead of sugars. Thom King always struggled with his weight before adopting a ketogenic lifestyle. In Guy Gone Keto, he details how perseverance and a high-fat, low-carb diet enabled him to drop five waist sizes in a single year.
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Guy Gone Keto
- How to Lose Weight, Feel Great, and Achieve Lifelong Fitness
- Narrated by: Robert Plank
- Length: 3 hrs and 13 mins
- Release date: 02-09-22
- Language: English
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Secrets of the Keto Diet
- Narrated by: Paul Mallatratt
- Length: 2 hrs and 7 mins
- Release date: 09-08-23
- Language: English
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Kålhydrater
- Gør kål på overvægt, insulinresistens og sukkertrang
- By: Anette Sams, Jane Faerber
- Narrated by: Anette Sams
- Length: 1 hr and 49 mins
- Unabridged
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Udskift raffinerede kulhydrater med kålhydrater, og opbyg din medfødte insulinfølsomhed. Det er opskriften, der vrister dig fri af insulinresistens, overvægt og livsstilssygdomme. Med et nytænkende indblik i både kålens og kroppens biologi, lærer Anette Sams dig, hvorfor kulhydrat fra kål har den diametralt modsatte virkning på kroppen end de raffinerede kulhydrater i fx pasta, brød og sukker. Alle kulhydrater består af sukkermolekyler.
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Kålhydrater
- Gør kål på overvægt, insulinresistens og sukkertrang
- Narrated by: Anette Sams
- Length: 1 hr and 49 mins
- Release date: 17-08-22
- Language: Danish
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Keto Diet and Carb Cycling
- By: Ally Butterfly
- Narrated by: P.W. Hardin
- Length: 2 hrs and 37 mins
- Unabridged
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In this book, we explore the ketogenic diet to great lengths by first looking at the role insulin plays in our bodies, understanding what carbohydrates do within and without us, and providing a sound practical protocol on how to transition to keto without getting any adverse symptoms such as keto flu.
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Keto Diet and Carb Cycling
- Narrated by: P.W. Hardin
- Length: 2 hrs and 37 mins
- Release date: 29-07-22
- Language: English
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Keto Cookbook Guide for Beginners
- A Special Delicious Fish Recipes for Your Keto Diet
- By: Almadelia Rios
- Narrated by: Most. Umme Ayma
- Length: 34 mins
- Unabridged
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It is a simple reality that only by monitoring what we eat can we have the most influence on our weight. This is where the keto diet excels, allowing you to experience automatic, fat burning without the regular calorie limitations of other diets. You will almost surely lose weight when you begin the keto diet, but this is not the only benefit you will enjoy.
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Keto Cookbook Guide for Beginners
- A Special Delicious Fish Recipes for Your Keto Diet
- Narrated by: Most. Umme Ayma
- Length: 34 mins
- Release date: 24-03-23
- Language: English
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Keto for Life Bundle, 2 in 1 Bundle
- Living the Keto Lifestyle and Keto After 50
- By: Megan Green, Grace Campbell
- Narrated by: Shafi
- Length: 1 hr and 27 mins
- Unabridged
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Looking to take control of your health and wellness? Look no further than this bundle. It will give you a comprehensive guide to living your best life through the power of the ketogenic diet. Whether you're just starting out or looking to optimize your keto practice as you age, this bundle is a must-listen for anyone looking to take control of their health and wellness. In Living the Keto Lifestyle, you'll learn all about the ketogenic diet. Keto After 50 takes a closer look at how the ketogenic diet can benefit older adults, who may be facing unique health challenges related to aging.
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Keto for Life Bundle, 2 in 1 Bundle
- Living the Keto Lifestyle and Keto After 50
- Narrated by: Shafi
- Length: 1 hr and 27 mins
- Release date: 15-05-23
- Language: English
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Keto Diet for Ladies Over the Age of 60
- A Definitive and Complete Guide to Get in Shape Rapidly and Recapture Certainty and Cut Cholesterol
- By: Kevin Hudson
- Narrated by: Alice Dodd
- Length: 9 mins
- Unabridged
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Discover the benefits of the Keto diet for ladies over 60! This comprehensive guidebook is specifically designed to help women over the age of 60 understand the ketogenic diet and how it can benefit their health and overall wellbeing.
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Keto Diet for Ladies Over the Age of 60
- A Definitive and Complete Guide to Get in Shape Rapidly and Recapture Certainty and Cut Cholesterol
- Narrated by: Alice Dodd
- Length: 9 mins
- Release date: 18-05-23
- Language: English
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