Showing titles in Health, Lifestyle & Relationships

The Perfect Gift for Teen Boys and Girls From Ages 12-19 Years Old. The "Teen’s Guide to Success Life Skills and Money Mastery," a bundle of 2 books meticulously crafted to empower your tween and teen with life skills and financial mastery.

Are you overwhelmed with a never-ending parade of choices? Still can’t catch the moment when it is time to decide, and what to decide? Still, waiting for the problem to “solve itself”? The choices you make now in your teenage years are the building blocks on your path to maturity. In adulthood, each day brings new challenges, new problems that need to be solved, and new decisions that need to be made. So how can you ensure now that you’re making the right steps to prepare yourself for the future? Decide and Solve will help you to face your choices head-on, and make decisions with confidence.

Vivimos en una sociedad donde es más que nunca necesario forjar masculinidad. La sociedad de hoy te quiere débil, te quiere manipulable, te quiere desesperado, pero sobre todo te quiere dormido. Tú demuestra ser fuerte, masculino, campeón, calmado, observador y despierto. Este libro no va de seducción, este libro va de que abras los ojos y veas la realidad de la mujer moderna de "Alto Valor" que no tiene nada que ofrecer más que "su belleza física", claro que hay algunas mujeres que valen la pena y en este libro te daremos las claves...

Is there a young teen girl in your life? Is it time to prepare her for life issues coming her way? Do you want to ensure her future choices and actions are rooted in her Christian faith? The teenage years are a crucial transformative period for young girls. External influences and peer pressure can take an unprepared girl by surprise. One reliable way to prepare her for what lies ahead is through social and emotional life lessons with solutions based in God's truth.

Reach your peak performance in just 40 minutes a day, even if the challenges of post-COVID life feel overwhelming! Do you find yourself struggling with your fitness and mental stamina after the disruption of COVID? Are you battling to regain the confidence and resilience you once had on the field or the court? Do you desperately want to feel strong and focused again but aren’t sure how to get there? If you answered “yes” to any of these questions, you’re not alone. Many teen athletes are feeling the intense pressure of getting back on track after the pandemic.

Welcome to the exhilarating journey of self-discovery and athletic excellence that is "Next Level Athlete: Unleash Your Athletic Greatness." In this book, we embark on an inspiring odyssey through the core principles that define not just exceptional athletes, but exceptional individuals. Whether you're a seasoned athlete striving for greatness or someone just starting out on the path to athletic achievement, this book is your compass to navigate the twists and turns of your athletic journey.

Breaking up can be a gut-wrenching ordeal. Whether the breakup was expected or not, you've been on an emotional roller coaster that's probably left you with lots of questions. Rest assured that you're not alone, there's nothing wrong with you, and, most importantly, things will get better. Written just for teens, The Teen Breakup Survival Guide will gently walk you through all stages of a breakup and offers evidence-based skills from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and neuroscience to help you move forward with your life.

Gem has never known what it is to have security. She's never known an adult she can truly rely on. But the one constant in her life has been Dixie. Gem grew up taking care of her sister when no one else could: not their mother, whose issues make it hard for her to keep food on the table, and definitely not their father, whose intermittent presence is the only thing worse than his frequent absence.

As a teen, you're experiencing intense changes in your life - both physically and mentally. To top it off, you're probably unsure of how to handle your emotions in a positive, constructive way. Surviving the Emotional Roller Coaster offers evidence-based techniques to help you regulate your emotions and find balance in all areas of life - whether it's at home, at school, or with friends and peers. By learning to be more aware of your emotions, you'll be able to let difficult feelings pass without reacting to them in destructive ways.

Empodérate con estas técnicas infalibles para acabar con tus inseguridades y convertirte en un adolescente sin miedos... ¿Las dudas sobre ti mismo te impiden arriesgarte y perseguir tus pasiones? ¿Luchas contra el miedo al fracaso y la presión por encajar? ¿Estás cansado de ser tu peor crítico y de cuestionar constantemente tu propio valor? Aquí están las buenas noticias: Existen muchas técnicas sencillas y eficaces que pueden ayudarte a sentirte más a gusto contigo mismo.

Are you a parent, counselor or educator looking to equip your teens with the resilience and grit necessary to conquer life's inevitable challenges? Or perhaps you're a young adult, wrestling with self-doubts and hurdles, craving to unlock your full potential? Here's a harsh reality - The lack of a growth mindset can breed a fear of failure, damage self-esteem, and even limit problem-solving capabilities. Simply put, without a growth mindset, teens are holding themselves back from reaching their true potential.

Whatever your age, gender or identity - there's one thing we seem to all have in common: how little we learnt in school about sex, relationships, gender identity, and sexuality. If your school sex-ed was much too cishet, this is the shame-free guide you need to explore bodies, boundaries and pleasure - without a banana in sight.

Half a Century Ago offers a vivid recollection of memories about coming of age in the Bronx, New York, in the 1970s. This engaging story is an empowering listen about how family love provided the foundation to overcome the challenges faced by language and cultural barriers, poverty and social inequities while remaining steadfast focused on positive outcomes. Dr. Arias told these stories to her students over the years in the classroom. She now wishes to share those tales to a larger audience of young immigrants who struggle to overcome adversity and hope for a brighter future.

Secure friendships, social confidence, stress-free lunch times... It all awaits you! You’re in school for around 180 days a year, which means 180 lunchtimes. How does that make you feel? Are you someone whose heart races when the bell rings for lunch? Sure, you’re ready to eat and not think about math, but the lunch hour can be more stressful than math. Maybe you have conflicting friendship groups, and every choice seems wrong, or perhaps you’re used to standing on the sidelines, trying to start a conversation, terrified of rejection.

Take charge of your financial future with confidence! 'Financial Literacy for Teens' empowers you with essential tools to manage, save, and invest your money wisely.

Ser mentalmente fuerte en el mundo actual es todo un logro. Como adolescente que se enfrenta a la presión escolar, la presión social, la presión familiar y, además, la presión deportiva, tienes que esforzarte por mantener una mente sana junto con un cuerpo sano. La ansiedad por el rendimiento es real, y también lo son las distracciones, así como el peso de las expectativas de los demás.

Von der "New York Times"- und "SPIEGEL"-Bestsellerautorin von "Girl in Pieces". Das passiert, wenn deine Mutter stirbt: Es ist der hellste Tag des Sommers, und draußen ist es dunkel. Es ist dunkel in deinem Haus, dunkel in deinem Zimmer und dunkel in deinem Herzen. Du hast das Gefühl, als würde die Dunkelheit dich auseinanderreißen. So fühlt es sich für Tiger an. Es waren immer Tiger und ihre Mutter gegen die Welt. Dann, an einem Tag wie jedem anderen, stirbt Tigers Mutter. Und jetzt ist Tiger allein. Und muss lernen, sich mit der Dunkelheit anzufreunden.

Joelle H. Johnson’s new book Life Skills for Future Success: No Teenager Left Behind! is your one-stop starting guide for entering the adulting world. Joelle has made it her goal to reach teens looking for a helping hand amid the unknown. With her guidance, the daunting task of becoming independent becomes an exciting challenge!

Transitioning from childhood to adulthood is indeed a difficult and confusing time. The changes and demands of life can be overwhelming—not to mention the societal expectations that pressure young women to conform to strict ideals of beauty, success, and popularity.

Congratulations! You’ve made it to your teens! This is an important phase of life, packed with discoveries about yourself, the people around you, and the world you live in. The teenage years mark the beginning of a new chapter where you’ll figure out what being an adult is all about. You’ll begin to settle into WHO you are, HOW you feel, and WHAT you want from life.