Zen Wisdom for Your Everyday Life

By: Brenda Shoshanna Phd
  • Summary

  • So many are saying Where is God when I need him? Especially today. Many feel deserted and alone. But it is only that we have been looking in the wrong direction, searching everywhere but at home. The surprising answer to the question tells us instead, that all we need is right here with us in our everyday life. In fact it is right at the kitchen table. It is only that we have been looking elsewhere, searching all around. These episodes offer specific ways in which we can encounter God, fulfillment, enlightenment right here in our daily lives, wherever we go.

    © 2024 Zen Wisdom for Your Everyday Life
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Episodes
  • CHANGE IS NOT LOSS
    Apr 19 2024

    Many of us fear change, because we experience it as loss. We do all we can to keep our world stable, secure, and as we want it to be. Most of our time is guarding against change, fighting and refusing it. But the truth is that life itself is constant change. It is growth, discovery, and the precious unfolding of who we are. Change is the way we learn and ripen. To fight change, to judge ourselves as failures if things don't go our way is a cause of great suffering. A better way is to say Yes to change, to see each moment as a "wonder", and to enter the flow of what is going on.

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    17 mins
  • WHAT'S WRONG WITH BEING WRONG?
    Apr 3 2024

    We are driven by the need to be right, not wrong. And many of the conflicts in our relationships are caused by this, as well. When a difference of any kind arises, we immediately insist that we are right, the other is wrong.
    These labels cover the larger truth of the matter, as we enter into conflict, anger and often loss. There is another way to handle this. Realize that we are all both right and wrong all the time. And that both can also be right at the same time. Give up these labels and learn to truly listen to the person you are with. And to yourself as well. As we give space to ourselves, listen to all that is going on, a larger point of view arises, along with compassion. We also see the real person who is in front of us, what they need and are trying to say.
    So: Let The Other Be Right. You can always be right later. Make space for the other to express themselves without opposition. And make space for you to do that as well. This is the basis of all true relationships and of a friendship that can only grow and grow.

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    14 mins
  • WHAT'S THE REAL QUESTION?
    Mar 18 2024

    So much of our lives are filled with questions that have no answer. We go around and around in our mind trying to figure everything out. These questions about ourselves, others, what will happen, and what's the best road to take, plague us endlessly. They prevent us from being present for what's going on and fully experiencing our lives. In fact the questions create so much confusion, they actually lead us in the wrong direction. Without doubt, there is another way to receive the clarity and insight so many of us are longing for. To begin it's always with us, waiting to be revealed. It is so important to stop trying to figure everything out rationally, and to open our minds and hearts so that our deeper truths can come to the surface and guide us all by themselves.

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    16 mins

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