• You're Wrong About ADHD

  • By: Global
  • Podcast

You're Wrong About ADHD cover art

You're Wrong About ADHD

By: Global
  • Summary

  • Classic FM presenters Sam Pittis and Katie Breathwick have been friends for more than twenty years. Around two years ago, their lives took a surprising turn - they both discovered they have ADHD. Katie thinks it's a superpower, Sam thinks it's a pain in the backside. Join them every week as they explore what it's really like to live with ADHD, the highs and the lows and they’ll share tips and strategies on how they manage it. Across the series, they’ll also be speaking to expert guests to help bust some of the myths and misconceptions. Get in touch, send your questions and stories to ADHDpodcast@global.com For advertising opportunities on this podcast email: dax@global.com
    Copyright 2024 Global
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Episodes
  • S2 EP18 BONUS: The small changes that can make a BIG difference to your life
    Jun 16 2024

    Since starting the podcast, Sam and Katie have talked an array of experts who've shared some amazing advice. One thing that keeps coming up is how small changes can make a big difference to our lives. In this bonus episode Sam and Katie take a look back on their ADHD journey so far, sharing the lessons they've learned and the tips that have REALLY helped them.

    To learn more and access valuable resources, head to: The ADHD Foundation and ADHD UK

    Get in touch by sending your stories, questions and CONFESSIONS to ADHDpodcast@global.com

    And don't forget, you can listen back to every episode of You're Wrong About ADHD here

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    23 mins
  • S2 EP17: Jessica McCabe: How I overcame ADHD blame and shame
    Jun 9 2024

    She's been dubbed the Queen of the ADHD Kingdom. Jessica McCabe is the genius behind the hugely successful YouTube channel, How to ADHD, which has over 1.7 million subscribers. Now, she's written a book packed with practical advice and tools, How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It, available now.

    Jessica joins Sam and Katie for a refreshingly honest conversation about the realities of living with ADHD, from getting a diagnosis to tackling bad brain days and ultimately being kinder to yourself. This is a must listen for anyone looking for understanding, support and practical tips.

    To learn more and access valuable resources, check out Jessica's YouTube Channel: How to ADHD

    For more information about the ADHD diagnostic process, head to ADHD UK

    Get in touch by sending your questions and stories to ADHDpodcast@global.com

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    34 mins
  • S2 EP16: Tired of feeling tired? THIS will help you sleep better
    Jun 2 2024

    Struggling to get a good night's sleep? You're not alone, but getting it right can be life-changing. Sleep expert Dr Sophie Bostock joins Sam and Katie to debunk some of the myths around sleep. She explains how ADHD can impact your sleep, why you don't need to ditch caffeine completely and how screen time before bed might actually help you doze off.

    Head to The Sleep Scientist to find out more about Dr Sophie.

    Get in touch by sending your questions and stories to ADHDpodcast@global.com

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    38 mins

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