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Your Undivided Attention

Your Undivided Attention

By: Tristan Harris and Aza Raskin The Center for Humane Technology
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Join us every other Thursday to understand how new technologies are shaping the way we live, work, and think. Your Undivided Attention is produced by Senior Producer Julia Scott and Researcher/Producer is Joshua Lash. Sasha Fegan is our Executive Producer. We are a member of the TED Audio Collective.2019-2025 Center for Humane Technology Political Science Politics & Government Relationships Social Sciences
Episodes
  • Is AI Productivity Worth Our Humanity? with Prof. Michael Sandel
    Jun 26 2025

    Tech leaders promise that AI automation will usher in an age of unprecedented abundance: cheap goods, universal high income, and freedom from the drudgery of work. But even if AI delivers material prosperity, will that prosperity be shared? And what happens to human dignity if our labor and contributions become obsolete?

    Political philosopher Michael Sandel joins Tristan Harris to explore why the promise of AI-driven abundance could deepen inequalities and leave our society hollow. Drawing from his landmark work on justice and merit, Sandel argues that this isn't just about economics — it's about what it means to be human when our work role in society vanishes, and whether democracy can survive if productivity becomes our only goal.

    We've seen this story before with globalization: promises of shared prosperity that instead hollowed out the industrial heart of communities, economic inequalities, and left holes in the social fabric. Can we learn from the past, and steer the AI revolution in a more humane direction?

    Your Undivided Attention is produced by the Center for Humane Technology. Follow us on X: @HumaneTech_. You can find a full transcript, key takeaways, and much more on our Substack.

    RECOMMENDED MEDIA

    The Tyranny of Merit by Michael Sandel

    Democracy’s Discontent by Michael Sandel

    What Money Can’t Buy by Michael Sandel

    Take Michael’s online course “Justice”

    Michael’s discussion on AI Ethics at the World Economic Forum

    Further reading on “The Intelligence Curse”

    Read the full text of Robert F. Kennedy’s 1968 speech

    Read the full text of Dr. Martin Luther King Jr.’s 1968 speech

    Neil Postman’s lecture on the seven questions to ask of any new technology

    RECOMMENDED YUA EPISODES

    AGI Beyond the Buzz: What Is It, and Are We Ready?

    The Man Who Predicted the Downfall of Thinking

    The Tech-God Complex: Why We Need to be Skeptics

    The Three Rules of Humane Tech

    AI and Jobs: How to Make AI Work With Us, Not Against Us with Daron Acemoglu

    Mustafa Suleyman Says We Need to Contain AI. How Do We Do It?

    Show More Show Less
    47 mins
  • The Narrow Path: Sam Hammond on AI, Institutions, and the Fragile Future
    Jun 12 2025

    The race to develop ever-more-powerful AI is creating an unstable dynamic. It could lead us toward either dystopian centralized control or uncontrollable chaos. But there's a third option: a narrow path where technological power is matched with responsibility at every step.

    Sam Hammond is the chief economist at the Foundation for American Innovation. He brings a different perspective to this challenge than we do at CHT. Though he approaches AI from an innovation-first standpoint, we share a common mission on the biggest challenge facing humanity: finding and navigating this narrow path.

    This episode dives deep into the challenges ahead: How will AI reshape our institutions? Is complete surveillance inevitable, or can we build guardrails around it? Can our 19th-century government structures adapt fast enough, or will they be replaced by a faster moving private sector? And perhaps most importantly: how do we solve the coordination problems that could determine whether we build AI as a tool to empower humanity or as a superintelligence that we can't control?

    We're in the final window of choice before AI becomes fully entangled with our economy and society. This conversation explores how we might still get this right.

    Your Undivided Attention is produced by the Center for Humane Technology. Follow us on X: @HumaneTech_. You can find a full transcript, key takeaways, and much more on our Substack.

    RECOMMENDED MEDIA

    Tristan’s TED talk on the Narrow Path

    Sam’s 95 Theses on AI

    Sam’s proposal for a Manhattan Project for AI Safety

    Sam’s series on AI and Leviathan

    The Narrow Corridor: States, Societies, and the Fate of Liberty by Daron Acemoglu and James Robinson

    Dario Amodei’s Machines of Loving Grace essay.

    Bourgeois Dignity: Why Economics Can’t Explain the Modern World by Deirdre McCloskey

    The Paradox of Libertarianism by Tyler Cowen

    Dwarkesh Patel’s interview with Kevin Roberts at the FAI’s annual conference

    Further reading on surveillance with 6G

    RECOMMENDED YUA EPISODES

    AGI Beyond the Buzz: What Is It, and Are We Ready?

    The Self-Preserving Machine: Why AI Learns to Deceive

    The Tech-God Complex: Why We Need to be Skeptics

    Decoding Our DNA: How AI Supercharges Medical Breakthroughs and Biological Threats with Kevin Esvelt

    CORRECTIONS

    Sam referenced a blog post titled “The Libertarian Paradox” by Tyler Cowen. The actual title is the “Paradox of Libertarianism.”

    Sam also referenced a blog post titled “The Collapse of Complex Societies” by Eli Dourado. The actual title is “A beginner’s guide to sociopolitical collapse.”

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    48 mins
  • People are Lonelier than Ever. Enter AI.
    May 30 2025

    Over the last few decades, our relationships have become increasingly mediated by technology. Texting has become our dominant form of communication. Social media has replaced gathering places. Dating starts with a swipe on an app, not a tap on the shoulder.

    And now, AI enters the mix. If the technology of the 2010s was about capturing our attention, AI meets us at a much deeper relational level. It can play the role of therapist, confidant, friend, or lover with remarkable fidelity. Already, therapy and companionship has become the most common AI use case. We're rapidly entering a world where we're not just communicating through our machines, but to them.

    How will that change us? And what rules should we set down now to avoid the mistakes of the past?

    These were some of the questions that Daniel Barcay explored with MIT sociologist Sherry Turkle and Hinge CEO Justin McLeod at Esther Perel’s Sessions 2025, a conference for clinical therapists. This week, we’re bringing you an edited version of that conversation, originally recorded on April 25th, 2025.

    Your Undivided Attention is produced by the Center for Humane Technology. Follow us on X: @HumaneTech_. You can find complete transcripts, key takeaways, and much more on our Substack.

    RECOMMENDED MEDIA

    “Alone Together,” “Evocative Objects,” “The Second Self” or any other of Sherry Turkle’s books on how technology mediates our relationships.

    Key & Peele - Text Message Confusion

    Further reading on Hinge’s rollout of AI features

    Hinge’s AI principles

    “The Anxious Generation” by Jonathan Haidt

    “Bowling Alone” by Robert Putnam

    The NYT profile on the woman in love with ChatGPT

    Further reading on the Sewell Setzer story

    Further reading on the ELIZA chatbot

    RECOMMENDED YUA EPISODES

    Echo Chambers of One: Companion AI and the Future of Human Connection

    What Can We Do About Abusive Chatbots? With Meetali Jain and Camille Carlton

    Esther Perel on Artificial Intimacy

    Jonathan Haidt On How to Solve the Teen Mental Health Crisis

    Show More Show Less
    44 mins
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Tristan and Aza are delving deeper into Attention Economy. Discussing it's risks with experts and providing solutions.
Enjoyable and deep. Really loved it.

Tackling the worst problem of our time.

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