Episodes

  • Get out of your head...

    Get out of your head...
    Apr 29 2024

    Join us as we discuss insecurities, getting in your head, and learning to navigate unhealthy conversations.
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    35 mins
  • Life transitions at its finest

    Life transitions at its finest
    Apr 22 2024

    Join us as we discuss a few different stages of life transitions and the roles we play in other's life.

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    29 mins
  • Live life with no regrets

    Live life with no regrets
    Mar 11 2024

    Join us as we talk about living life with no regrets!

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    23 mins
  • Love yo self

    Love yo self
    Mar 4 2024

    Join us as we discuss the importance of self-esteem and love!

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    27 mins
  • Falling in love with yourself

    Falling in love with yourself
    Feb 12 2024

    Join us as we discuss falling in love with yourself and the importance of dating yourself.

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    33 mins
  • Forgive don't forget

    Forgive don't forget
    Feb 5 2024

    Join us as we discuss the importance of forgiveness and growing.

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    28 mins
  • Don't gaslight me!

    Don't gaslight me!
    Jan 30 2024

    Join us as we discuss boundaries and gaslighting within relationships
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    33 mins
  • Stay within the moment

    Stay within the moment
    Jan 22 2024

    Join us as we discuss being present and staying in the moment.

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    26 mins