You’re tuning into an episode all about embracing the light and shadow within.

Stacey and Ané chat about the beauty of balancing both sides, from celebrating life’s highs and lows to facing our shadow sides head-on. They dive into the deep stuff—like why our childhood beliefs shape our triggers, how our subconscious drives our behaviour, and how embracing our dark feminine and masculine can transform us.

Are you feeling misunderstood? Struggling with control? We cover how acknowledging these feelings can be a game-changer. Shadowwork, tapping (EFT), and even a little Halloween vibe make this episode a down-to-earth exploration of spiritual growth.

You can find Ané and Stacey on Instagram at:
Ané - @mgmnt__
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt

Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/

Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 hello@trustingtheuniverseandshit.com

Intro music by Tyler Dixon from @tones.on.toast - tonesontoast.com

In this episode, hang out with our special guest Amy Lea, chatting all things human design, astrology, and running a business in tune with your body. Amy shares her journey from a health crisis in 2012 that shifted her into the holistic and energetic world, to her deep dive into astrology and human design. Discover how she went from the fashion industry to guiding business owners in leading their work with intuition and authenticity.

Amy breaks down what it means to live and work as a “body-led” business owner, tuning out the logical mind and listening to the body’s cues. She dives into the concept of "passenger consciousness," where your heart and body lead, while your mind sits back and observes. You’ll learn how human design encourages you to let go of rigid routines, embrace individuality, and trust your unique energy flow.

If you've ever struggled with feeling "off" in today's traditional work model, Amy’s insights on working without urgency and staying aligned with your true self will resonate. She also touches on the importance of deconditioning and how recognising patterns of the "not-self" can shift your life and business towards a more authentic path.

You can get your chart here:
• myconstellation.com.au

You can find out more about Amy here:
• amylea.co

You can find Ané and Stacey on Instagram at:
Ané - @mgmnt__
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt

Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/

Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 hello@trustingtheuniverseandshit.com

Intro music by Tyler Dixon from @tones.on.toast - tonesontoast.com

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In this episode, Stace and Ané chat about navigating life when everything feels like it's speeding up—especially towards the end of the year. If you've been feeling like there's not enough time, you're not alone. We talk about the chaos, the overwhelm, and how to deal with that constant pressure to "do more."

Stacey shares her mantra, "If it didn't get done today, it wasn't meant to be done," and how that's helping her stay grounded amidst the madness. Ané adds in the importance of switching up your non-negotiables and how sometimes, just taking a break and going outside can help reset your energy.

We dive deep into the importance of rest, being okay with not finishing everything on your to-do list, and why it’s crucial to let go of the idea that we need to be productive every second of the day. Spiralling thoughts and burnout are real, but they don't have to control you. This episode is full of tips on how to step back, breathe, and find balance—even when life feels chaotic.

What You'll Hear:

• Why time feels like it’s speeding up towards the end of the year
• Stacey’s mantra for dealing with unfinished tasks
• How to recognise burnout before it hits
• Changing your non-negotiables week by week
• Why rest is essential, not a luxury
• How to stop spiralling when life feels out of control
• Practical tips for grounding yourself and finding peace in the chaos

You can find Ané and Stacey on Instagram at:
Ané - @mgmnt__
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt

Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/

Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 hello@trustingtheuniverseandshit.com

Intro music by Tyler Dixon from @tones.on.toast - tonesontoast.com