To My Sisters cover art

To My Sisters

By: Courtney Daniella Boateng & Renée Kapuku
  • Summary

  • Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe

    Hosted on Acast. See acast.com/privacy for more information.

    Courtney Daniella Boateng & Renée Kapuku
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Episodes
  • 'It'll Be Worth The Wait Sis': Cultivating Patience, Hope & Character in the Waiting Season
    Apr 28 2024

    We're living in a time where you don't have to wait long to get what you want due to innovative technology, and this can cultivate a habit of impatience. In today's episode, your favourite online sisters discuss how to cultivate patience, hope, and character as you wait for your relationship and career goals to manifest.


    ☀️🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate


    📚 ORDER our book here: https://linktr.ee/tomysisters


    💌 Sign up to the mailing list: https://www.tomysisters.com


    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters


    💌 Send your dilemma to dilemmas@tomysisters.com


    TIMESTAMPS:

    00:00 💌 Welcome sis & housekeeping announcements

    04:24 Ding ding ding dilemma: 'My friend is using me for money!'

    19:29 What do you do when you plan is taking longer than you'd like?

    30:29 Waiting for the best and not settling for the quick.

    38:17 The difference between being patient and lazy.

    52:59 Hope for those who feel like they've been waiting a while


    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 5 mins
  • "Ride or Die" Only Ends One Way Sis: Dating Red Flags & Influencers Going Back to 9-5's
    Apr 24 2024

    From ‘straw purchases’ and creators heading back to a 9-5, to discovering your partner is cussing you out in bed?! It’s your official midweek boost coming in hot and piping - nothing other than #TMSHottakes. Stay tuned for the sister’s gist and more in the latest episode!


    📚 ORDER our book here: https://linktr.ee/tomysisters


    💌 Sign up to the mailing list: https://www.tomysisters.com


    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters


    💌 Send your dilemma to dilemmas@tomysisters.com


    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    1 hr and 2 mins
  • Existing Loudly: Overcoming Shame, Discouragement & Haters in Your Life
    Apr 22 2024

    Shame and embarrassment are feelings we can be so afraid of, that it holds us back from wholeheartedly pursuing our dreams and purpose. In today's episode, your favourite online sisters sit down to discuss how to overcome discouragement and exist loudly and confidently in a world that bullies you into shrinking.


    👟 GRAB YOUR STEP AEROBICS TICKET: https://www.eventbrite.co.uk/e/step-up-for-ghana-tms-x-the-forth-club-fundraiser-step-aerobics-tickets-878862731087


    📚 ORDER our book here: https://linktr.ee/tomysisters


    💌 Sign up to the mailing list: https://www.tomysisters.com


    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters


    💌 Send your dilemma to dilemmas@tomysisters.com


    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    1 hr and 13 mins

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