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Therapy on the Rocks

Therapy on the Rocks

By: Grace Friedman and Hannah-Gray Bailey
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About this listen

 Honest conversations about growing up, mental health, and figuring it all out. We’re diving into internal monologues, everyday anxiety, post-grad confusion, and what it’s really like living far from home (and each other). Every episode starts with "What Are You Anxious About?" and flows into casual chit chat about the chaos and comfort of early adulthood. It’s the kind of talk you’d have on a late-night call with your best friend—raw, relatable, and a little bit therapeutic.

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Grace Friedman and Hannah-Gray Bailey Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences
Episodes
  • Anxious about gratitude, Ed Sheeran, and twerking

    Anxious about gratitude, Ed Sheeran, and twerking
    Jun 26 2025
    Episode 4. Hannah-Gray discovers she can twerk, Grace is jet lagged, and they discuss the importance of gratitude.

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    50 mins
  • Anxious about running, midsommar, and the Alex Cooper Documentary

    Anxious about running, midsommar, and the Alex Cooper Documentary
    Jun 19 2025
    Episode 3. Grace graduates from graduate school (kinda), Hannah-Gray hosts a Midsommar party, and they discuss how inspired the podcast god Alex Cooper.

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    43 mins
  • Anxious about self driving cars, anxiety medication, and Temu underwear

    Anxious about self driving cars, anxiety medication, and Temu underwear
    Jun 12 2025
    Episode 2. Hannah-Gray confesses to buying underwear on Temu, Grace gets a back massage at a nail salon and they detail the complications of switching their anxiety medication.

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    50 mins
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