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The Zach and Pat Show

The Zach and Pat Show

By: Zach Fagas Patrick Doyle
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About this listen

Welcome to The Zach and Pat Show! A podcast focused on manhood, business, and winning overall! Join us as we talk about current events, what it means to be a man in the decade of the 2020's, and how to win at this thing we call life!

2024 Paradigm Media
Economics Leadership Management & Leadership Parenting & Families Relationships
Episodes
  • ANNIE YATCH: Coaching Winners, Trauma, Positive Masculinity, Healing Internally, Negative Fuel
    Jul 29 2025

    In today's episode we are so excited to bring you Annie Yatch! Annie is a coach who aides entrepreneurs and professionals not only in moving their business forward but equally in helping heal the mental, emotional, and traumatic experiences in their personal lives that are tied to everything else. This episode is full of great advice and tips for not only pushing yourself forward in any professional endeavor - but equally it is a huge wake up call for anyone who has trouble processing their feelings and seeks to free themselves from the attachment of suffering holding them back. A big thank you to Annie for her time! This is one that we will remember fondly forever!

    Please like, comment, and subscribe for more! We are on our way to 500 subs and we need all the support we can get!

    0:00 introducing Annie

    6:50 trauma and achievement

    14:40 beliefs that hold us back

    34:25 self conscious sabotage

    41:55 advice for single fathers

    50:00 difficult clients/case studies

    54:00 short vs long term fixes

    1:01:40 what inspires Annie

    1:07:25 TSG + outro

    Follow us on IG!

    https://www.instagram.com/zach_fagas/

    https://www.instagram.com/stl_mortgagenerd/

    Follow Punchline Productions https://www.instagram.com/punchline_productions_314/ https://punchlineproductions.co/

    Use Code ZACHANDPAT for 10% CPTN Beard Co Orders!

    Check out Normal Brand:https://sldr.page.link/ZCYFu

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    1 hr and 9 mins
  • JASON MUEHLHEAUSLER: Football, Keto, Insurance Business, Artificial Intelligence, Fatherhood, OBBB
    Jul 25 2025

    In today's episode we bring you Jason Muehlheausler! Jason is a lifelong athlete, very disciplined in his fitness and nutritional endeavors since his youth who now runs his own insurance firm right here in St. Louis! Throughout our talk we get into the role football played in his life, the insurance business on a macro level, how Obamacare has changed since his presidency, how AI has impacted his industry, and how the standard he carries has impacted how he preforms as a father!

    Please like, comment, and subscribe for more! We are on our way to 500 subs and we need all the support we can get!

    0:00 introducing Jason

    5:00 lessons from college football

    10:30 health insurance misconceptions

    18:50 fixing issues within the healthcare system

    21:20 changes comes with One Big Beautiful Bill

    38:05 balance and discipline as a father/business owner

    54:30 AI in insurance

    1:26:05 Jason’s question for us

    1:28:20 TSG + outro

    Follow us on IG!

    https://www.instagram.com/zach_fagas/

    https://www.instagram.com/stl_mortgagenerd/

    Follow Punchline Productions https://www.instagram.com/punchline_productions_314/ https://punchlineproductions.co/

    Use Code ZACHANDPAT for 10% CPTN Beard Co Orders!

    Check out Normal Brand:https://sldr.page.link/ZCYFu

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    1 hr and 30 mins
  • COTY KELLISON: BJJ, Judo, Competing, Fatherhood, Positive Masculinity, Mental Health
    Jul 22 2025

    In today's episode we bring you Coty Kellison! Originally from Southeast Missouri, Coty is one of the local areas top competitors and instructors in grappling having achieved his black belt in both Brazilian jiu jitsu and judo! Raised on midwest values and making his own path, Coty left behind a life of Dj'ing and partying to chase his passion. Within eight years of starting bjj, he earned his black belt through grit, determination, and a ruthless sling of competition wins. Now a father and the owner and operator of his own gym, Coty's story is full of fundamentals for any person who wants to take their life in a positive direction and go all out in the process!

    Please like, comment, and subscribe for more! We are on our way to 500 subs and we need all the support we can get!

    0:00 introducing Coty

    1:55 grappling origins

    12:50 martial arts and mental health

    22:25 love of the game

    28:30 fatherhood

    48:55 strength and conditioning

    1:11:15 TSG + outro

    Follow us on IG!

    https://www.instagram.com/zach_fagas/

    https://www.instagram.com/stl_mortgagenerd/

    Follow Punchline Productions https://www.instagram.com/punchline_productions_314/ https://punchlineproductions.co/

    Use Code ZACHANDPAT for 10% CPTN Beard Co Orders!

    Check out Normal Brand:https://sldr.page.link/ZCYFu

    Show More Show Less
    1 hr and 13 mins
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