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The Zach and Pat Show

The Zach and Pat Show

By: Zach Fagas Patrick Doyle
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About this listen

Welcome to The Zach and Pat Show! A podcast focused on manhood, business, and winning overall! Join us as we talk about current events, what it means to be a man in the decade of the 2020's, and how to win at this thing we call life!

2024 Paradigm Media
Economics Leadership Management & Leadership Parenting & Families Relationships
Episodes
  • COTY KELLISON: BJJ, Judo, Competing, Fatherhood, Positive Masculinity, Mental Health
    Jul 22 2025

    In today's episode we bring you Coty Kellison! Originally from Southeast Missouri, Coty is one of the local areas top competitors and instructors in grappling having achieved his black belt in both Brazilian jiu jitsu and judo! Raised on midwest values and making his own path, Coty left behind a life of Dj'ing and partying to chase his passion. Within eight years of starting bjj, he earned his black belt through grit, determination, and a ruthless sling of competition wins. Now a father and the owner and operator of his own gym, Coty's story is full of fundamentals for any person who wants to take their life in a positive direction and go all out in the process!

    Please like, comment, and subscribe for more! We are on our way to 500 subs and we need all the support we can get!

    0:00 introducing Coty

    1:55 grappling origins

    12:50 martial arts and mental health

    22:25 love of the game

    28:30 fatherhood

    48:55 strength and conditioning

    1:11:15 TSG + outro

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    https://www.instagram.com/zach_fagas/

    https://www.instagram.com/stl_mortgagenerd/

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    1 hr and 13 mins
  • JOSH OGILVIE: Luxury Car Sales, Long Distance Marriage, Culture Shock, Moving From UK to the US
    Jul 18 2025

    In today's episode we bring you Josh Ogilvie, one of only a few guests we've featured not born in the United States! Josh was born and raised in the UK and eventually was brought here via a long distance relationship that landed him in St. Louis. After a little culture shock and some time to adjust, Josh became a leading salesperson for STL Porsche and also has a stake in a local barbershop as well. Full of stories of overcoming adversity, heartbreak, and finding his faith - we are happy to have Josh not only as a podcast guest but as a staple in our community!

    Please like, comment, and subscribe for more! We are on our way to 500 subs and we need all the support we can get!

    Follow us on IG!

    @zach_fagas

    @stl_mortgagenerd

    0:00 introducing Josh

    3:15 cultural difference between the UK/US

    11:55 working for Porsche

    16:25 life after long distance divorce

    26:30 definitions of success

    27:40 car accident

    38:45 culture shock

    42:20 father figure role

    46:40 sales misconception

    56:55 TSG + outro

    Follow Punchline Productions https://www.instagram.com/punchline_productions_314/ https://punchlineproductions.co/

    Use Code ZACHANDPAT for 10% CPTN Beard Co Orders!

    Check out Normal Brand:https://sldr.page.link/ZCYFu

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    59 mins
  • We Asked CHAT GPT 10 Things Humanity MUST KNOW...
    Jul 15 2025

    In today's episode our special guest is good ole CHAT GPT, as we sit down and asked the question - what are 10 things humans must know moving forward? The answers it gave shed light on how much plastic we ingest on a regular basis, how close we might be to financial collapse, what it looks like to fall behind in the race of technology and AI, and so much more than made us stop and think about the fabric of the reality around us.

    Please like, comment, and subscribe for more! We are on our way to 500 subs and we need all the support we can get!

    Follow us on IG!

    @zach_fagas

    @stl_mortgagenerd

    0:00 intro

    3:15 you are being tracked constantly

    6:15 ultra processed food is engineered for addiction

    15:05 the internet is sanitized and controlled

    17:30 money is created out of thin air

    20:15 modern medicine treats symptoms not causes

    32:50 history taught in schools is sanitized and incomplete

    34:15 tech divide is widening

    38:05 space is closer than you think

    39:05 synthetic biology/gene editing

    40:35 economic collapse is close

    Follow Punchline Productions https://www.instagram.com/punchline_productions_314/ https://punchlineproductions.co/

    Use Code ZACHANDPAT for 10% CPTN Beard Co Orders!

    Check out Normal Brand:https://sldr.page.link/ZCYFu

    Show More Show Less
    43 mins
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