The Yoga Nidra Podcast

By: Khushbu Vyas
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  • Summary

  • The Yoga Nidra Podcast by Aatma Life creator Khushbu Vyas is a guided meditation practice for deep relaxation. Yoga Nidra means “yogic sleep” and is a state of consciousness between waking and sleeping. A powerfully restorative practice to restore your mind, body, and soul. Want more yoga nidras? Deepen your practice by joining The Yoga Nidra Membership! The Yoga Nidra Membership is an exclusive private podcast feed where you'll get a weekly Yoga Nidra. The private podcast will feature a variety of Yoga Nidras, including mini sessions, longer full sessions, and a wider variety of themes and topics. Check out www.aatmalife.com for more information and to join. New season coming out this Fall!
    Khushbu Vyas
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Episodes
  • Yoga Nidra: Body Awareness (No Music)

    Yoga Nidra: Body Awareness (No Music)
    Jul 17 2024

    As we come to a close for this season, I'd like to express my deepest gratitude for listening and subscribing. If you would like to continue your journey and deepen your practice, The Yoga Nidra Membership has just launched today!

    The Yoga Nidra Membership is an exclusive private podcast feed where you'll get a weekly Yoga Nidra that will be released every Wednesday. The private podcast will feature a variety of Yoga Nidras, including mini sessions, longer full sessions, and a wider variety of themes and topics. Deepen your Yoga Nidra practice even further with this membership and enjoy all the benefits this practice has to offer.

    Click here to join

    Please subscribe to my newsletter to stay updated on new offerings.

    https://links.aatmalife.com/subscribe
    Show More Show Less
    26 mins
  • Yoga Nidra: Body Awareness (Music)

    Yoga Nidra: Body Awareness (Music)
    Jul 17 2024

    As we come to a close for this season, I'd like to express my deepest gratitude for listening and subscribing. If you would like to continue your journey and deepen your practice, The Yoga Nidra Membership has just launched!

    The Yoga Nidra Membership is an exclusive private podcast feed where you'll get a weekly Yoga Nidra that will be released every Wednesday. The private podcast will feature a variety of Yoga Nidras, including mini sessions, longer full sessions, and a wider variety of themes and topics. Deepen your Yoga Nidra practice even further with this membership and enjoy all the benefits this practice has to offer.

    Click here to join

    Please subscribe to my newsletter to stay updated on new offerings.

    https://links.aatmalife.com/subscribe
    Show More Show Less
    26 mins
  • Yoga Nidra: Positive Self Talk (No Music)

    Yoga Nidra: Positive Self Talk (No Music)
    Jul 10 2024

    Welcome back to Yoga Nidra Podcast! Thank you for continuing to practice with me!

    Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. Renew the mind, the body, and the soul.

    Please subscribe to my newsletter to stay updated on new offerings.

    https://links.aatmalife.com/subscribe

    If you would like to continue your journey and deepen your practice, The Yoga Nidra Membership is the place for you!

    The Yoga Nidra Membership is an exclusive private podcast feed where you'll get a weekly Yoga Nidra that will be released every Wednesday. The private podcast will feature a variety of Yoga Nidras, including mini sessions, longer full sessions, and a wider variety of themes and topics. Deepen your Yoga Nidra practice even further with this membership and enjoy all the benefits this practice has to offer.

    Click here to join
    Show More Show Less
    30 mins

What listeners say about The Yoga Nidra Podcast

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Best sleeping podcast

fell asleep within 5 minutes and had the best night's sleep from using it.

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