• The Truth About Screens Before Bed

  • By: Alexandra Hayes
  • May 22 2020
  • Length: 9 mins
  • Podcast

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The Truth About Screens Before Bed

By: Alexandra Hayes
Try for £0.00

£7.99/month after 30 days. Renews automatically.

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  • Summary

  • You know screens are bad before bed, but do you know why? Find out how blue light isn't the only way these devices are getting in the way of you and your sleep.
    ©2020 Audible, Inc. (P)2020 Audible, Inc.
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