Episode 284 hosted by Scott Dion Brown and Regine Alaina. It's the last day of Summer and there's lots to talk about! We recap some of our favourite Summer moments and talk about self-improvement, USB cables, and origami!

"I'm Just Ken" Cover ►► https://youtu.be/Ic9-QjU41e0?si=-GFWbH8kJFMY8ASi

Official Trailer for 'Storage Room B':

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Episode 283 hosted by Scott Dion Brown and Regine Alaina. Miss Intercontinental Canada 2023 - 2024, Marina Saleeb, joins us in studio for a chat!

https://instagram.com/marinasaleeb/

"I'm Just Ken" Cover ►► https://youtu.be/Ic9-QjU41e0?si=-GFWbH8kJFMY8ASi

Official Trailer for 'Storage Room B':

https://youtu.be/y6ZFPSvwajc

Follow Regine ►► https://www.instagram.com/itsreginealaina/

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Tune-in LIVE every Sunday at 11am EST!

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Episode 282 hosted by Scott Dion Brown and Regine Alaina. Mrs. Galaxy International 2025, Caroline Frolic Absalom, joins us for a chat!

https://instagram.com/itsfrolic/

https://www.instagram.com/canadagalaxypageants/

https://www.instagram.com/missgalaxypageant/

"I'm Just Ken" Cover ►► https://youtu.be/Ic9-QjU41e0?si=-GFWbH8kJFMY8ASi

Official Trailer for 'Storage Room B':

https://youtu.be/y6ZFPSvwajc

Follow Regine ►► https://www.instagram.com/itsreginealaina/

https://www.youtube.com/@RegineAlaina

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Follow the The Sit Down Insta ►► https://linktr.ee/thesitdown

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DISCORD ►► https://discord.gg/HQEWES3

TWITCH ►► http://twitch.tv/scottdionbrown

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Tune-in LIVE every Sunday at 11am EST!

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Thanks to our advertisers:

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Episode 281 hosted by Scott Dion Brown and Regine Alaina. Singer/songwriter, Aashika Reddy, joins us in studio for a chat and live performance!

https://instagram.com/_aashikareddy/

Listen to "Want It":

https://symphony.to/aashika-reddy/want-it

"I'm Just Ken" Cover ►► https://youtu.be/Ic9-QjU41e0?si=-GFWbH8kJFMY8ASi

Official Trailer for 'Storage Room B':

https://youtu.be/y6ZFPSvwajc

Follow Regine ►► https://www.instagram.com/itsreginealaina/

https://www.youtube.com/@RegineAlaina

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Follow the The Sit Down Insta ►► https://linktr.ee/thesitdown

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DISCORD ►► https://discord.gg/HQEWES3

TWITCH ►► http://twitch.tv/scottdionbrown

INSTAGRAM ►► http://instagram.com/scottdionbrown

TWITTER ►► http://twitter.com/scottdionbrown

TIK TOK ►► http://tiktok.com/@scottdionbrownofficial

Tune-in LIVE every Sunday at 11am EST!

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------------------------------------------------------------

Thanks to our advertisers:

Jeanette McKenzie, Realtor ►► JMckenziehomes(a)gmail.com

Jewellery Forever ►► https://jewelleryforever.ca

Beautified By Romina ►► https://www.facebook.com/beautifiedbyromina

Get your SIT DOWN MUG here ►► http://teespring.com/thesitdownmug

Episode 280 hosted by Scott Dion Brown nd Regine Alaina. The cast of Love Me, Love Me Not: Season 2 joins us in studio for a chat!

"I'm Just Ken" Cover ►► https://youtu.be/Ic9-QjU41e0?si=-GFWbH8kJFMY8ASi

Official Trailer for 'Storage Room B':

https://youtu.be/y6ZFPSvwajc

Follow Regine ►► https://www.instagram.com/itsreginealaina/

https://www.youtube.com/@RegineAlaina

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Follow the The Sit Down Insta ►► https://linktr.ee/thesitdown

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TWITCH ►► http://twitch.tv/scottdionbrown

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TWITTER ►► http://twitter.com/scottdionbrown

TIK TOK ►► http://tiktok.com/@scottdionbrownofficial

Tune-in LIVE every Sunday at 11am EST!

Don't forget to LIKE and SUBSCRIBE (and ring that bell)!

------------------------------------------------------------

Thanks to our advertisers:

Jeanette McKenzie, Realtor ►► JMckenziehomes(a)gmail.com

Jewellery Forever ►► https://jewelleryforever.ca

Beautified By Romina ►► https://www.facebook.com/beautifiedbyromina

Get your SIT DOWN MUG here ►► http://teespring.com/thesitdownmug

Episode 279 hosted by Scott Dion Brown. Emerald B sits down with us to talk about her upcoming live performance! We also discuss this year's weird foods at the CNE!

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"I'm Just Ken" Cover ►► https://youtu.be/Ic9-QjU41e0?si=-GFWbH8kJFMY8ASi

Official Trailer for 'Storage Room B':

https://youtu.be/y6ZFPSvwajc

Follow Regine ►► https://www.instagram.com/itsreginealaina/

https://www.youtube.com/@RegineAlaina

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Follow the The Sit Down Insta ►► https://linktr.ee/thesitdown

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DISCORD ►► https://discord.gg/HQEWES3

TWITCH ►► http://twitch.tv/scottdionbrown

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TWITTER ►► http://twitter.com/scottdionbrown

TIK TOK ►► http://tiktok.com/@scottdionbrownofficial

Tune-in LIVE every Sunday at 11am EST!

Don't forget to LIKE and SUBSCRIBE (and ring that bell)!

------------------------------------------------------------

Thanks to our advertisers:

Jeanette McKenzie, Realtor ►► JMckenziehomes(a)gmail.com

Jewellery Forever ►► https://jewelleryforever.ca

Beautified By Romina ►► https://www.facebook.com/beautifiedbyromina

Get your SIT DOWN MUG here ►► http://teespring.com/thesitdownmug

Episode 278 hosted by Scott Dion Brown & Regine Alaina. We give our thoughts on the recent announcements from Disney at D23 Expo! We talk Moana 2, Avatar 3, Mufasa, Andor Season 2, Snow White, Villains Land, Lilo & Stitch, and more!

"I'm Just Ken" Cover ►► https://youtu.be/Ic9-QjU41e0?si=-GFWbH8kJFMY8ASi

Official Trailer for 'Storage Room B':

https://youtu.be/y6ZFPSvwajc

Follow Regine ►► https://www.instagram.com/itsreginealaina/

https://www.youtube.com/@RegineAlaina

https://www.instagram.com/pageantcoaching.reginelaina/

https://www.instagram.com/hostedbyreginealaina/

https://tiktok.com/@itsreginealaina/

Follow the The Sit Down Insta ►► https://linktr.ee/thesitdown

MERCH ►► https://scottdionbrown.creator-spring.com/

DISCORD ►► https://discord.gg/HQEWES3

TWITCH ►► http://twitch.tv/scottdionbrown

INSTAGRAM ►► http://instagram.com/scottdionbrown

TWITTER ►► http://twitter.com/scottdionbrown

TIK TOK ►► http://tiktok.com/@scottdionbrownofficial

Tune-in LIVE every Sunday at 11am EST!

Don't forget to LIKE and SUBSCRIBE (and ring that bell)!

------------------------------------------------------------

Thanks to our advertisers:

Jeanette McKenzie, Realtor ►► JMckenziehomes(a)gmail.com

Jewellery Forever ►► https://jewelleryforever.ca

Beautified By Romina ►► https://www.facebook.com/beautifiedbyromina

Get your SIT DOWN MUG here ►► http://teespring.com/thesitdownmug

Episode 277 hosted by Scott Dion Brown & Regine Alaina. Jarius Monzon joins us in studio for a chat and live performance!

https://instagram.com/jariusjam/

https://www.youtube.com/@JariusMonzon

https://www.youtube.com/@MonzonMedia

"I'm Just Ken" Cover ►► https://youtu.be/Ic9-QjU41e0?si=-GFWbH8kJFMY8ASi

Official Trailer for 'Storage Room B':

https://youtu.be/y6ZFPSvwajc

Follow Regine ►► https://www.instagram.com/itsreginealaina/

https://www.youtube.com/@RegineAlaina

https://www.instagram.com/pageantcoaching.reginelaina/

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https://tiktok.com/@itsreginealaina/

Follow the The Sit Down Insta ►► https://linktr.ee/thesitdown

MERCH ►► https://scottdionbrown.creator-spring.com/

DISCORD ►► https://discord.gg/HQEWES3

TWITCH ►► http://twitch.tv/scottdionbrown

INSTAGRAM ►► http://instagram.com/scottdionbrown

TWITTER ►► http://twitter.com/scottdionbrown

TIK TOK ►► http://tiktok.com/@scottdionbrownofficial

Tune-in LIVE every Sunday at 11am EST!

Don't forget to LIKE and SUBSCRIBE (and ring that bell)!

------------------------------------------------------------

Thanks to our advertisers:

Jeanette McKenzie, Realtor ►► JMckenziehomes(a)gmail.com

Jewellery Forever ►► https://jewelleryforever.ca

Beautified By Romina ►► https://www.facebook.com/beautifiedbyromina

Get your SIT DOWN MUG here ►► http://teespring.com/thesitdownmug