Running is so hot rn.

The popularity of running is soaring like never before, so Rick and Ben are joined by Andy and Ali to discuss what might have been the cause of this increase in popularity for our favourite past time.

Hosted on Acast. See acast.com/privacy for more information.

We spoke to the female winner of the UTMB this year, Katie Schide.

She's had an incredible year, not just winning the UTMB but also the Western States 100, so we wanted to find out all her secrets to success.

She also told us the truth about running poles.

Thanks for listening.

Hosted on Acast. See acast.com/privacy for more information.

Unless you, too, have spent the past month in the glorious isolation of the Jordanian desert, you're probably aware that Spencer Matthews recently completed an epic running challenge. The former Made in Chelsea man has become the first person to run 30 marathons in 30 days in the desert. In the process, he's raised more than £600,000 for Global's Make Some Noise charities. On this episode, he talks heat chambers, eating a 1kg of rice a day and almost treading on a horned viper.

Spencer is raising money for Global's Make Some Noise: makesomenoise.com/spencer-matthews-desert-challenge/

Hosted on Acast. See acast.com/privacy for more information.