• Episode 4: Behind the Scenes with Ben Williams
    May 14 2024

    In this reboot of the R Insights Podcast I sit down with QPR's Head of Performance, Ben Williams, to discuss:

    • His day to day at QPR
    • His background and how that has had a positive impact coming into a new sport
    • Non-linear development of youngsters
    • Dealing with fixture congestion

    And much more!


    Hosted on Acast. See acast.com/privacy for more information.

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    40 mins
  • Episode 103: Staying Positive In Defeat
    Aug 21 2023

    Today I am joined by Jake Spencer to discuss the goings on vs Norwich and Ipswich respectively. We talk:


    -The kids taking their chance?

    -Different shapes in and out of possession

    -Tactical tweaks by Ainsworth

    -Is Chair off?


    And much much more!


    Hosted on Acast. See acast.com/privacy for more information.

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    35 mins
  • Episode 102: He's off the mark!
    Aug 14 2023

    Today I am joined by QPR Twitter royalty in the shape of Jack (@ndreprop) and Jeff (@lefthookqpr) to discuss the ecstasy of Cardiff!

    We chat about:

    • The change in approach
    • Armstrong hype
    • Different shapes in and out of possession
    • Willock transfer?!
    • YOUR hot takes
    • Norwich preview


    Hope you enjoy, perfect for a listen on the way to work. If you enjoy don't forget to share and COYRS!


    Hosted on Acast. See acast.com/privacy for more information.

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    34 mins
  • Episode 101: A Catch Up With Ale Faurlin
    Aug 9 2023

    In the podcast's debut episode we speak through the disaster at Watford, and have a catch up with QPR legend Alejandro Faurlin.


    We discuss:


    -Taking to life in the Premier League

    -Interest from bigger clubs

    -Battling through 3 major injuries

    -Life post QPR


    Plus much much more. Hope you enjoy!


    Hosted on Acast. See acast.com/privacy for more information.

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    43 mins