The Minimalists cover art

The Minimalists

The Minimalists

By: Joshua Fields Millburn Ryan Nicodemus T.K. Coleman
Listen for free

About this listen

The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.© The Minimalists Philosophy Social Sciences
Episodes
  • 495 | House on Fire
    Jun 16 2025

    The Minimalists talk about letting go of sadness, replacing possessions after a natural disaster, swapping a smartphone for a dumb phone, understanding the downsides of home ownership, holding on to sentimental items for too long, asking loved ones for their attention, and much more.

    Discussed in this episode:

    How do I let go of my sadness after I was forced to let go of everything I own? (2:02)

    If you were to lose everything in a natural disaster, what’s the first thing you would replace? (16:48)

    Right Here, Right Now: “I Shouldn’t Have to Deal with This” is one of our most popular episodes of all time. (35:44)

    Listener Tip: The Light Phone is a great way to add intentional friction to your life. (41:20)

    Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

    Detailed show notes: minimalists.com/podcast

    Recorded at Earthing Studios.

    Show More Show Less
    48 mins
  • 494 | Half-Dirty Clothes
    Jun 9 2025

    The Minimalists talk about what to do with half-dirty clothes, setting minimalist boundaries, breaking difficult news to your mom, the role our outfits play in our identities, getting an education outside the school system, letting go of regret, and more!

    Discussed in this episode:

    What would a minimalist do with clothes that have been worn but aren’t ready to to be washed? (2:05)

    What do you do with your half-dirty clothes? (16:24)

    Right Here, Right Now: Joshua’s birthday request. (30:38)

    Listener tip: Spice up the Seasonality Rule by minimizing out-of-season clothing. (32:54)

    Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

    Detailed show notes: minimalists.com/podcast

    Recorded at Earthing Studios.

    Show More Show Less
    40 mins
  • 493 | Family Matters
    Jun 3 2025

    The Minimalists talk about letting go of family clutter, making a distinction between family and friends, surrendering broken things, how to stop being a “yes man,” the link between closet clutter and past trauma, punishing kids for bad behavior, minimizing old moving boxes, and much more!

    Discussed in this episode:

    I found out my deceased wife was having an affair before she died. Consequently, I might not be the biological father of our daughter. What should I do to let go? (2:09)

    How do you differentiate between friends and family? (21:22)

    Right Here, Right Now: Have a Zoom call with The Minimalists. (42:09)

    Listener tip: How to let go of broken things. (43:22)

    Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

    Detailed show notes: minimalists.com/podcast

    Recorded at Earthing Studios.

    Show More Show Less
    48 mins
All stars
Most relevant  
This podcast is amazing.

I'm naturally much more of a pack-rat than a minimalist, but certainly a wannabe minimalist.

Listening to this podcast has helped me let go of a large number of items that I'd been clinging onto. I still have a long way to go, but every little helps, and I'm slowly seeing my belongings reduce in number.

The Minimalists also go way beyond the topic of minimalism, discussing an ever growing number of topics in order to add value to people's lives.

I highly recommend giving them a listen.

Fantastic value-adding podcast

Something went wrong. Please try again in a few minutes.

Every episode gives you some breathing space to consider how we live and how we find meaning in life and live more simply.

My favourite episodes so far are 'Movement' and the very eye-opening 'Clutter Coffins'. 😀

Pods of discussion on life

Something went wrong. Please try again in a few minutes.