The Mid•Point with Gabby Logan cover art

The Mid•Point with Gabby Logan

By: Spiritland Creative
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  • Summary

  • Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment.

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    Spiritland Creative
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Episodes
  • Gabrielle

    Gabrielle
    May 14 2024

    Popstar Gabrielle joins Gabby to talk about why she’s living her best life in her fifties! They discuss all the learnings that have come with age, including better boundaries, emotional resilience, and knowing how to strike a better balance in life. Gabrielle also talks about how music was always her friend growing up; how she managed the demands of touring with the symptoms of the menopause; and why being a grandma is bringing her so much joy right now.


    Gabrielle’s new album A Place In Your Heart is available now, and you can grab tickets for her tour here.




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    39 mins
  • Dr Chris van Tulleken on Ultra-Processed Food

    Dr Chris van Tulleken on Ultra-Processed Food
    May 7 2024
    This week Gabby is joined by Dr Chris van Tulleken, author of Ultra-Processed People: Why Do We All Eat Stuff That Isn’t Food … and Why Can’t We Stop? Poor diet has overtaken tobacco as the leading cause of early death, and so they discuss what ultra-processed food is and how we can easily identify it, how it has been designed to keep us eating it, and why we should always look beyond health claims on packaging. Chris also shares why it's not his intention to tell people what to eat, but rather it is his mission is to expose the food industry for what it is, and take away some of the shame and stigma around what we eat and what we are feeding our families.

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    41 mins
  • Konnie Huq

    Konnie Huq
    Apr 30 2024
    Former Blue Peter presenter turned children's author Konnie Huq chats to Gabby this week about a wide range of topics, including why she feels modern life is getting more and more absurd by the minute, how she wrestled with stereotyping in her younger years and ended up presenting TV before she had finished school, and why she thinks middle aged women rock! Konnie also explains why she is happy being an analogue person in a digital world, how her early experiences filming for Comic Relief informed her outlook on life, and why we might all benefit from being a little more patient and having slightly lower expectations. Despite declaring that she is not a podcast person, Konnie’s honesty cuts through the noise and will have many of you nodding in agreement!

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    48 mins
Exercise & Fitness Psychology Hygiene & Healthy Living Personal Success
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What listeners say about The Mid•Point with Gabby Logan

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Profile Image for Dr K williams

genuinely brave podcast

It is really helpful to hear other people's health stories. You could hear how scared Kenny was. Well done for doing this...we all have personal battles..

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Profile Image for Claire coombs

Loved listening to this podcast.

Mariella was so interesting and has a great sense of humour too. Excellent podcast .

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Profile Image for Anonymous User

Avid listener, great content with interesting people

Love the balance of life, work & fitness on this podcast. Great tips (health, food & fitness) & insights of people rocking at life.

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Profile Image for J Cairns

Something for everyone 40+

Such varied guests and topics, everyone is so open and honest when being interviewed by Gaby and the expertise is informative and so helpful from her specialist guests ⭐️⭐️⭐️⭐️⭐️

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Profile Image for H. Armour

Wonderful variety

Wide variety of fascinating guests, Gabby’s style is polite, respectful and thoroughly prepared so she really gets the best out of all her guests.

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