The Jeremy Miller Podcast

By: Jeremy Miller
  • Summary

  • Conversations and stories about health, fitness, entrepreneurship, mindset, and everything in between with top athletes, business-owners, and high-achievers. Jeremy is an athlete, fitness coach, and content creator based in Austin, TX. Follow Jeremy for More: Instagram: https://www.instagram.com/jeremymille.r/ YouTube: https://www.youtube.com/@jeremy.miller Website: https://www.jeremymiller.io/ Support this podcast: https://podcasters.spotify.com/pod/show/jeremy-miller80/support
    Jeremy Miller
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Episodes
  • #068: Chris Kim - How to Become a Better Content Creator
    Oct 21 2024

    Chris Kim, also known as "ckimcreatives" is a cinematographer, videographer, and photographer based in Austin, Texas. He specializes in shooting creative content for brands, events, and other creators. He's worked with brands such as Switchback, Lululemon, SuperCoffee, ROKA, Kane Footwear, Nike, CUTS, and many more. In this episode, we talk about Chris' journey to becoming fully self-employed as a content creator, how to find clients for a business, his process for creating content for brands, tips and tricks for other content creators, how to balance life with work and fitness, and so much more. FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80 SPONSORS: - Switchback Electrolytes: ⁠https://bit.ly/47Kyiyc - 2Before Endurance Powder: ⁠⁠https://2before.com/jeremy-podcast ⁠Save $10 with code JMILLER FOLLOW CHRIS - Instagram: https://www.instagram.com/ckimcreatives/ - Website: https://www.ckimcreatives.com FOLLOW JEREMY: - Instagram: https://www.instagram.com/jeremymille.r/ - YouTube: https://www.youtube.com/@jeremy.miller - Website: https://www.jeremymiller.io/ TIMESTAMPS 00:00:00 Intro

    00:01:20 Switchback [AD]

    00:03:00 2Before [AD]

    00:04:20 Working with Brands

    00:11:00 Becoming Fully Self-Employed

    00:20:00 Moving to a New City & Knowing Nobody

    00:23:00 Finding Clients for a New Business

    00:26:30 Working with Matt Choi

    00:29:30 Delivering Content FAST

    00:34:00 Advice to Do Content Full-Time

    00:47:00 How to Balance Work, Relationships, and Health

    00:55:00 Process for Creating Content

    01:09:00 Getting into Content Creation

    01:16:00 Biggest Inspirations

    01:22:00 Avoiding Burnout as a Creator

    01:26:00 Bucket List Projects for Chris

    01:37:00 Future Predictions for Social Media

    01:42:00 How AI Will Affect Content

    01:47:00 Last Words

    --- Support this podcast: https://podcasters.spotify.com/pod/show/jeremy-miller80/support
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    1 hr and 49 mins
  • #067: Mason Stevens - The NEW Sport That's Taking Over the Fitness World
    Oct 14 2024

    Mason Stevens is a HYROX World Championships Qualifier and Marathon Runner. He has a personal best of 61 minutes for HRYOX and 2:51 for the marathon. He's also run a 100 mile ultramarathon and a "last man standing" ultramarathon.

    In this episode, we talk about Mason's training tips and tricks for HYROX, how to mentally prepare yourself for a race, how he ran a 2:51 marathon, his tips for nutrition and recovery, his background as an athlete, working at 1st Phorm, and so much more.


    FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80


    SPONSORS:

    - Switchback Electrolytes: ⁠https://bit.ly/47Kyiyc

    - 2Before Endurance Powder: ⁠⁠https://2before.com/jeremy-podcast ⁠Save $10 with code JMILLER

    FOLLOW MASON

    - Instagram: https://www.instagram.com/mason_james209/


    FOLLOW JEREMY:

    - Instagram: https://www.instagram.com/jeremymille.r/

    - YouTube: https://www.youtube.com/@jeremy.miller

    - Website: https://www.jeremymiller.io/


    CHAPTERS

    00:00:00 Intro

    00:02:00 Switchback Electrolytes [AD]

    00:03:45 2Before [AD]

    00:05:00 How to Hydrate for Running

    00:08:45 Fueling for Ultramarathons

    00:13:00 Getting into Endurance Sports

    00:23:00 Intro into HYROX

    00:29:50 What is the HYROX Race?

    00:37:30 Qualifying for HYROX World Championships

    00:41:30 HYROX Training Schedule

    00:47:00 How to Pace During HYROX

    00:51:30 Wall Balls are the Worst

    00:56:00 Why YOU Should Run HYROX

    01:03:00 Avoiding Running Injuries

    01:05:00 Learning to Play Hockey

    01:10:00 Surfing

    01:14:00 Building a Strong Mindset

    01:20:00 Nutrition and Recovery

    01:31:50 Running a 2:51 Marathon

    01:35:00 Last Man Standing Ultramarathon

    01:42:00 Working for 1st Form

    01:56:00 Working with Andy Frisella

    02:01:00 How Jeremy Got into Content

    02:08:00 How to Have Impact

    02:15:00 Conclusion

    --- Support this podcast: https://podcasters.spotify.com/pod/show/jeremy-miller80/support
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    2 hrs and 17 mins
  • #066: How I Won My 51-Mile Race
    Aug 31 2024

    In this episode, I recap my recent win at the Nightcrawler 12-hour ultramarathon, my biggest lessons learned, and how you can be a better runner. FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80 SPONSORS: - Switchback Electrolytes: ⁠https://bit.ly/47Kyiyc - 2Before Endurance Powder: ⁠⁠https://2before.com/jeremy-podcast ⁠Save $10 with code JMILLER FOLLOW JEREMY:

    - YouTube: https://www.youtube.com/@jeremy.miller - Strava: https://www.strava.com/athletes/49516157 - Instagram: https://www.instagram.com/jeremymille.r/ - Tiktok: https://www.tiktok.com/@jeremymillerfit - Website: https://www.jeremymiller.io


    TIMESTAMPS:

    0:00 Switchback [AD]

    2:00 2Before Performance [AD]

    3:00 Introduction

    4:50 What is the Nightcrawler?

    10:50 Start of the Race

    16:00 Throwing Up

    20:30 Moving into First Place

    22:30 What Shoes Did I Wear?

    24:00 Strategy to Win the Race

    30:40 Don't Make a Decision in a Low

    32:15 Be Patient

    35:10 Train like You Race

    36:40 Importance of a Crew & Planning

    40:00 Conclusion

    --- Support this podcast: https://podcasters.spotify.com/pod/show/jeremy-miller80/support
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    42 mins

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