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The Jake Brown Podcast

By: Jake Brown
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  • Summary

  • Health related topics are the main focus, but sometimes I’ll speak on any topic I find interesting and/or useful. Episodes available on Spotify, iTunes, YouTube, and Amazon Music. The Jake Brown Podcast is a production of Blue Flag Motorsports, all rights reserved. Follow on X/Twitter and Instagram @JakeBrownPod
    Jake Brown
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Episodes
  • Ep. 39, Advise: Eat More!

    Ep. 39, Advise: Eat More!
    May 9 2024

    Today, I talk a little nutrition... are you eating enough to reach those goals? Also, I give my thoughts on the 2027 MotoGP rules and regulations. The Jake Brown Podcast is a production of Blue Flag Motorsports, all rights reserved. @JakeBrownPod on Instagram and Twitter/X.

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    59 mins
  • Ep. 38, The Ups & the Downs

    Ep. 38, The Ups & the Downs
    May 2 2024

    Today, I discuss the ups and downs of boxing, and the range of emotions I have experienced this week sparring. Also, I recap this past weekend's MotoGP race in Jerez, Spain. The Jake Brown Podcast is a production of Blue Flag Motorsports, all rights reserved. Find the show in Twitter/X and Instagram @JakeBrownPod

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    55 mins
  • Ep. 37, Chris Barney

    Ep. 37, Chris Barney
    Apr 27 2024

    Today, I sit down with Lt. Chris Barney to discuss the different breathing techniques used by first responders, athletes, and others who work in high stress environments. These techniques are science based, and will help anyone who is experiencing elevated stress due to work/life live a calmer existence. The Jake Brown Podcast is a production of Blue Flag Motorsports, all rights reserved.

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    1 hr and 34 mins
Hygiene & Healthy Living
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