This deep sleep hypnosis was created for a client who had trouble sleeping based on traumatic past events. Adam helps them let go of the past and access a feeling of empowerment, echoing the hero's journey, where facing a nemesis is needed for their transformation. This is the shorter version of the 90-minute episode from 2 days ago.

🎧 FREE 22 Hypnosis Downloads Worth £220 / $270

Access 22 studio-quality hypnosis downloads without the intro, outro, and explanation heard in the podcasts, just the hypnosis recordings, downloadable to listen to whenever you want.

🌀 Download your 22 Hypnosis Sessions Here:
https://courses.adamcox.co.uk/22-free-hypnosis-downloads

🎁 FREE 7-Day Hypnosis Course

Transform anxiety, self-doubt, and procrastination in just 7 days.
Get 21 powerful hypnosis downloads for confidence, clarity, and transformation, completely free:
https://courses.adamcox.co.uk/free7daycourse

🧠 Take the Hypnosis Suitability Test
Find out in 60 seconds if hypnosis is right for you:
https://courses.adamcox.co.uk/suitabilitytest

💬 WORK WITH ADAM DIRECTLY
If you're ready to make powerful changes in your life with expert guidance in hypnosis, coaching or mentorship, here's how to connect:

📅 Book a FREE 30-minute consultation call:
https://go.oncehub.com/AdamCox

🧠 Explore private sessions (hypnotherapy, wealth coaching, mindset upgrades):
https://courses.adamcox.co.uk/sessions

💸 See pricing in GBP & USD:
https://courses.adamcox.co.uk/sessions

👤 ABOUT ADAM COX
Adam Cox is one of the world’s most sought-after hypnotists, trusted by celebrities, CEOs, and even royalty. He blends science, imagination, and psychology to create transformational experiences.

📲 Want more from Adam? Connect here:
https://linktr.ee/AdamCoxOfficial
📧 Email: adam@adamcox.co.uk
📷 Instagram: https://www.instagram.com/adamcoxofficial/

🔖 Tags:
hypnosis for sleep, deep sleep hypnosis, , self-worth hypnosis, metaphor hypnosis, guided meditation habit, creative mindset, Adam Cox, The Hypnotist podcast, confidence, subconscious reprogramming, self-belief, imagination, therapy, trauma healing, inner child work, hypnotic metaphor, worthiness journey, manifestation, life purpose hypnosis, UK hypnotherapy, change a habit hypnosis, weight loss hypnosis, strength hypnosis, hypnosis to get lean,

This mindful eating hypnosis session is designed to create a thoughtfulness and appreciation of choosing, preparing, and eating food. Increasing the ability to make healthy natural choices and to make cooking an act of self-love and connection with others.

🎧 FREE 22 Hypnosis Downloads Worth £220 / $270

Access 22 studio-quality hypnosis downloads without the intro, outro, and explanation heard in the podcasts, just the hypnosis recordings, downloadable to listen to whenever you want.

🌀 Download your 22 Hypnosis Sessions Here:
https://courses.adamcox.co.uk/22-free-hypnosis-downloads

🎁 FREE 7-Day Hypnosis Course

Transform anxiety, self-doubt, and procrastination in just 7 days.
Get 21 powerful hypnosis downloads for confidence, clarity, and transformation, completely free:
https://courses.adamcox.co.uk/free7daycourse

🧠 Take the Hypnosis Suitability Test
Find out in 60 seconds if hypnosis is right for you:
https://courses.adamcox.co.uk/suitabilitytest

💬 WORK WITH ADAM DIRECTLY
If you're ready to make powerful changes in your life with expert guidance in hypnosis, coaching or mentorship, here's how to connect:

📅 Book a FREE 30-minute consultation call:
https://go.oncehub.com/AdamCox

🧠 Explore private sessions (hypnotherapy, wealth coaching, mindset upgrades):
https://courses.adamcox.co.uk/sessions

💸 See pricing in GBP & USD:
https://courses.adamcox.co.uk/sessions

👤 ABOUT ADAM COX
Adam Cox is one of the world’s most sought-after hypnotists, trusted by celebrities, CEOs, and even royalty. He blends science, imagination, and psychology to create transformational experiences.

📲 Want more from Adam? Connect here:
https://linktr.ee/AdamCoxOfficial
📧 Email: adam@adamcox.co.uk
📷 Instagram: https://www.instagram.com/adamcoxofficial/

🔖 Tags:
hypnosis for weight loss, losing weight hypnosis, self-worth hypnosis, metaphor hypnosis, guided meditation habit, creative mindset, Adam Cox, The Hypnotist podcast, confidence, subconscious reprogramming, self-belief, imagination, therapy, trauma healing, inner child work, hypnotic metaphor, worthiness journey, manifestation, life purpose hypnosis, UK hypnotherapy, change a habit hypnosis, weight loss hypnosis, strength hypnosis, hypnosis to make great food choices.

This deep sleep hypnosis was created for a client who had trouble sleeping based on traumatic past events. Adam helps them let go of the past and access a feeling of empowerment, echoing the hero's journey, where facing a nemesis is needed for their transformation. The session ends with 60 minutes of theta wave music making it perfect to listen to before sleeping.

🎧 FREE 22 Hypnosis Downloads Worth £220 / $270

Access 22 studio-quality hypnosis downloads without the intro, outro, and explanation heard in the podcasts, just the hypnosis recordings, downloadable to listen to whenever you want.

🌀 Download your 22 Hypnosis Sessions Here:
https://courses.adamcox.co.uk/22-free-hypnosis-downloads

🎁 FREE 7-Day Hypnosis Course

Transform anxiety, self-doubt, and procrastination in just 7 days.
Get 21 powerful hypnosis downloads for confidence, clarity, and transformation, completely free:
https://courses.adamcox.co.uk/free7daycourse

🧠 Take the Hypnosis Suitability Test
Find out in 60 seconds if hypnosis is right for you:
https://courses.adamcox.co.uk/suitabilitytest

💬 WORK WITH ADAM DIRECTLY
If you're ready to make powerful changes in your life with expert guidance in hypnosis, coaching or mentorship, here's how to connect:

📅 Book a FREE 30-minute consultation call:
https://go.oncehub.com/AdamCox

🧠 Explore private sessions (hypnotherapy, wealth coaching, mindset upgrades):
https://courses.adamcox.co.uk/sessions

💸 See pricing in GBP & USD:
https://courses.adamcox.co.uk/sessions

👤 ABOUT ADAM COX
Adam Cox is one of the world’s most sought-after hypnotists, trusted by celebrities, CEOs, and even royalty. He blends science, imagination, and psychology to create transformational experiences.

📲 Want more from Adam? Connect here:
https://linktr.ee/AdamCoxOfficial
📧 Email: adam@adamcox.co.uk
📷 Instagram: https://www.instagram.com/adamcoxofficial/

🔖 Tags:
hypnosis for sleep, deep sleep hypnosis, , self-worth hypnosis, metaphor hypnosis, guided meditation habit, creative mindset, Adam Cox, The Hypnotist podcast, confidence, subconscious reprogramming, self-belief, imagination, therapy, trauma healing, inner child work, hypnotic metaphor, worthiness journey, manifestation, life purpose hypnosis, UK hypnotherapy, change a habit hypnosis, weight loss hypnosis, strength hypnosis, hypnosis to get lean,

This weight loss hypnosis session was created for a client who reached a plateau in their weight loss journey and was losing motivation. Adam helps them unleash new levels of motivation, patience, and determination. Adam uses metaphors and future pacing to help them feel that they can continue through the plateau to the next breakthrough in their weight loss journey.

🎧 FREE 22 Hypnosis Downloads Worth £220 / $270

Access 22 studio-quality hypnosis downloads without the intro, outro, and explanation heard in the podcasts, just the hypnosis recordings, downloadable to listen to whenever you want.

🌀 Download your 22 Hypnosis Sessions Here:
https://courses.adamcox.co.uk/22-free-hypnosis-downloads

🎁 FREE 7-Day Hypnosis Course

Transform anxiety, self-doubt, and procrastination in just 7 days.
Get 21 powerful hypnosis downloads for confidence, clarity, and transformation, completely free:
https://courses.adamcox.co.uk/free7daycourse

🧠 Take the Hypnosis Suitability Test
Find out in 60 seconds if hypnosis is right for you:
https://courses.adamcox.co.uk/suitabilitytest

💬 WORK WITH ADAM DIRECTLY
If you're ready to make powerful changes in your life with expert guidance in hypnosis, coaching or mentorship, here's how to connect:

📅 Book a FREE 30-minute consultation call:
https://go.oncehub.com/AdamCox

🧠 Explore private sessions (hypnotherapy, wealth coaching, mindset upgrades):
https://courses.adamcox.co.uk/sessions

💸 See pricing in GBP & USD:
https://courses.adamcox.co.uk/sessions

👤 ABOUT ADAM COX
Adam Cox is one of the world’s most sought-after hypnotists, trusted by celebrities, CEOs, and even royalty. He blends science, imagination, and psychology to create transformational experiences.

📲 Want more from Adam? Connect here:
https://linktr.ee/AdamCoxOfficial
📧 Email: adam@adamcox.co.uk
📷 Instagram: https://www.instagram.com/adamcoxofficial/

🔖 Tags:
hypnosis for weight loss, losing weight hypnosis, self-worth hypnosis, metaphor hypnosis, guided meditation habit, creative mindset, Adam Cox, The Hypnotist podcast, confidence, subconscious reprogramming, self-belief, imagination, therapy, trauma healing, inner child work, hypnotic metaphor, worthiness journey, manifestation, life purpose hypnosis, UK hypnotherapy, change a habit hypnosis, weight loss hypnosis, strength hypnosis, hypnosis to get lean,

This transformative hypnosis session was created for a client who wanted to make the shift from stressed and anxious employee to a self-employed master of their destiny. Adam uses metaphor and timeline techniques to activate the entrepreneur within.

🎧 FREE 14-Day Trial — The Hypnotist's Secret Circle

Unlock over 1,000 hypnosis downloads instantly — these are Adam's recordings without intros, outros and explanations - just the hypnosis for you to download.
New sessions added regularly. Cancel anytime.

🌀 Start your free trial now:
https://courses.adamcox.co.uk/secret-circle

🎁 FREE 7-Day Hypnosis Course

Transform anxiety, self-doubt, and procrastination in just 7 days.
Get 21 powerful hypnosis downloads for confidence, clarity, and transformation, completely free:
https://courses.adamcox.co.uk/free7daycourse

💬 WORK WITH ADAM DIRECTLY
If you're ready to make powerful changes in your life with expert guidance in hypnosis, coaching or mentorship, here's how to connect:

📅 Book a FREE 30-minute consultation call:
https://go.oncehub.com/AdamCox

🧠 Explore private sessions (hypnotherapy, wealth coaching, mindset upgrades):
https://courses.adamcox.co.uk/sessions

💸 See pricing in GBP & USD:
https://courses.adamcox.co.uk/sessions

👤 ABOUT ADAM COX
Adam Cox is one of the world’s most sought-after hypnotists, trusted by celebrities, CEOs, and even royalty. He blends science, imagination, and psychology to create transformational experiences.

📲 Want more from Adam? Connect here:
https://linktr.ee/AdamCoxOfficial
📧 Email: adam@adamcox.co.uk
📷 Instagram: https://www.instagram.com/adamcoxofficial/

🔖 Tags:
hypnosis for creativity, self-worth hypnosis, metaphor hypnosis, guided meditation habit, creative mindset, Adam Cox, The Hypnotist podcast, confidence, subconscious reprogramming, self-belief, imagination, therapy, trauma healing, inner child work, hypnotic metaphor, worthiness journey, manifestation, life purpose hypnosis, UK hypnotherapy, change a habit hypnosis, business hypnosis, entreneuership hypnosis,

This transformative hypnosis session was created for a client who had a fear of panic attacks after suffering their first panic attacks while undergoing medical treatment many years before. This led to a belief that it could happen any time which led to the increased vigilance that created more anxiety. Adam uses timeline approaches plus the metaphor of a lemon tree to help them access a more useful and resourceful belief.

🎁 FREE 7-Day Hypnosis Course

Transform anxiety, self-doubt, and procrastination in just 7 days.
Get 21 powerful hypnosis downloads for confidence, clarity, and transformation, completely free:
https://courses.adamcox.co.uk/free7daycourse

🧠 Take the Hypnosis Suitability Test
Find out in 60 seconds if hypnosis is right for you:
https://courses.adamcox.co.uk/suitabilitytest

💬 WORK WITH ADAM DIRECTLY
If you're ready to make powerful changes in your life with expert guidance in hypnosis, coaching or mentorship, here's how to connect:

📅 Book a FREE 30-minute consultation call:
https://go.oncehub.com/AdamCox

🧠 Explore private sessions (hypnotherapy, wealth coaching, mindset upgrades):
https://courses.adamcox.co.uk/sessions

💸 See pricing in GBP & USD:
https://courses.adamcox.co.uk/sessions

👤 ABOUT ADAM COX
Adam Cox is one of the world’s most sought-after hypnotists, trusted by celebrities, CEOs, and even royalty. He blends science, imagination, and psychology to create transformational experiences.

📲 Want more from Adam? Connect here:
https://linktr.ee/AdamCoxOfficial
📧 Email: adam@adamcox.co.uk
📷 Instagram: https://www.instagram.com/adamcoxofficial/

🔖 Tags:
hypnosis for anxiety, self-worth hypnosis, metaphor hypnosis, guided meditation habit, creative mindset, Adam Cox, The Hypnotist podcast, confidence, subconscious reprogramming, self-belief, imagination, therapy, trauma healing, inner child work, hypnotic metaphor, worthiness journey, manifestation, life purpose hypnosis, UK hypnotherapy, change a habit hypnosis, weight loss hypnosis, confidence hypnosis, panic attack hypnosis, timeline hypnosis.

This transformative hypnosis session was created for a client who wanted to get lean and strong and unleash the motivation to workout with more intention and intensity. Adam helps them utilise the Hollywood actor Chris Pratt as a role model and inspiration based on the transformation he made from slightly overweight office worker Andy Dwyer to Guardians of the Galaxy action hero Starlord.

🎁 FREE 7-Day Hypnosis Course

Transform anxiety, self-doubt, and procrastination in just 7 days.
Get 21 powerful hypnosis downloads for confidence, clarity, and transformation, completely free:
https://courses.adamcox.co.uk/free7daycourse

🧠 Take the Hypnosis Suitability Test
Find out in 60 seconds if hypnosis is right for you:
https://courses.adamcox.co.uk/suitabilitytest

💬 WORK WITH ADAM DIRECTLY
If you're ready to make powerful changes in your life with expert guidance in hypnosis, coaching or mentorship, here's how to connect:

📅 Book a FREE 30-minute consultation call:
https://go.oncehub.com/AdamCox

🧠 Explore private sessions (hypnotherapy, wealth coaching, mindset upgrades):
https://courses.adamcox.co.uk/sessions

💸 See pricing in GBP & USD:
https://courses.adamcox.co.uk/sessions

👤 ABOUT ADAM COX
Adam Cox is one of the world’s most sought-after hypnotists, trusted by celebrities, CEOs, and even royalty. He blends science, imagination, and psychology to create transformational experiences.

📲 Want more from Adam? Connect here:
https://linktr.ee/AdamCoxOfficial
📧 Email: adam@adamcox.co.uk
📷 Instagram: https://www.instagram.com/adamcoxofficial/

🔖 Tags:
hypnosis for creativity, self-worth hypnosis, metaphor hypnosis, guided meditation habit, creative mindset, Adam Cox, The Hypnotist podcast, confidence, subconscious reprogramming, self-belief, imagination, therapy, trauma healing, inner child work, hypnotic metaphor, worthiness journey, manifestation, life purpose hypnosis, UK hypnotherapy, change a habit hypnosis, weight loss hypnosis, strength hypnosis, hypnosis to get lean,

This transformative hypnosis session was created for a client who wanted to prepare for the next phase of their life, reflecting on the progress they had made. They wanted to feel that they were priming the neural pathways to increase the probability of making even more progress.

🎁 FREE 7-Day Hypnosis Course

Transform anxiety, self-doubt, and procrastination in just 7 days.
Get 21 powerful hypnosis downloads for confidence, clarity, and transformation, completely free:
https://courses.adamcox.co.uk/free7daycourse

🧠 Take the Hypnosis Suitability Test
Find out in 60 seconds if hypnosis is right for you:
https://courses.adamcox.co.uk/suitabilitytest

💬 WORK WITH ADAM DIRECTLY
If you're ready to make powerful changes in your life with expert guidance in hypnosis, coaching or mentorship, here's how to connect:

📅 Book a FREE 30-minute consultation call:
https://go.oncehub.com/AdamCox

🧠 Explore private sessions (hypnotherapy, wealth coaching, mindset upgrades):
https://courses.adamcox.co.uk/sessions

💸 See pricing in GBP & USD:
https://courses.adamcox.co.uk/sessions

👤 ABOUT ADAM COX
Adam Cox is one of the world’s most sought-after hypnotists, trusted by celebrities, CEOs, and even royalty. He blends science, imagination, and psychology to create transformational experiences.

📲 Want more from Adam? Connect here:
https://linktr.ee/AdamCoxOfficial
📧 Email: adam@adamcox.co.uk
📷 Instagram: https://www.instagram.com/adamcoxofficial/

🔖 Tags:
hypnosis for creativity, self-worth hypnosis, metaphor hypnosis, guided meditation habit, creative mindset, Adam Cox, The Hypnotist podcast, confidence, subconscious reprogramming, self-belief, imagination, therapy, trauma healing, inner child work, hypnotic metaphor, worthiness journey, manifestation, life purpose hypnosis, UK hypnotherapy, change a habit hypnosis, new phase hypnosis,