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The Business of Fitness Podcast

The Business of Fitness Podcast

By: Dan Williams
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Actionable ideas to build your fitness business. Presented by Fitness Business Mentor, Dan Williams.2023 Economics Hygiene & Healthy Living
Episodes
  • 73: Multiple income streams: 9 owners share how they did it.
    Jun 17 2025

    In this episode, Dan explores how successful fitness professionals are building multiple income streams. He covers real-world examples, lessons from failed ideas, and a repeatable framework to help you test your own.

    Dan is joined by Bodie Webster from Intent Strength and Fitness, Jake Morgan from Habitual Strength and Conditioning, Aidan Dawson from CrossFit Access, Lucia Tennant from Formotion Physio, Scott Hook from Vasse Strength and Conditioning, John Quinn - an online course creator, Jade Webb from Sixty7Six Strength and Conditioning, Rob Dicey from the Chasing Better Group and Ben Luckens from Life’s Peachy Fit.

    9 things you’ll learn in this episode:

    1. Why building extra income streams early in your career is crucial for long-term success.
    2. How to test ideas quickly using a Minimum Viable Product (MVP) approach without risking time or capital.
    3. A simple way to rank ideas based on effort vs. return using a 2x2 matrix.
    4. The most common mistake fitness professionals make when adding a new revenue stream.
    5. How to avoid cannibalising your core business when launching something new.
    6. Real examples of income streams fitness professionals are using, like retreats, apparel, online coaching, retail, and courses.
    7. The benefits of 'psychic income' and why non-financial returns also matter.
    8. Why personal connections often outperform paid ads when growing a new venture.
    9. How to use Google’s '20% time' concept to build new streams without hurting your main business.

    Your action steps:

    • Start a list of all the income stream ideas you’ve had and add to it every week.
    • Choose one idea that excites you and solves a real problem your clients have.
    • Build an MVP in under six hours - no polish, just enough to test if it works.
    • Allocate a weekly time block to your MVP project and protect it from distractions.
    • Use early feedback to double down on what works, or cross it off and move on.
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    39 mins
  • 72: He teaches me how to make gym videos people actually watch and share
    Jun 10 2025

    Today we’re talking about how to create better videos for your fitness business.

    In the first half of the episode, you’ll hear Dan talking to professional videographer, Bruce Garrod from Gingerbeard Media. This was part of a webinar he ran for the business owners he mentors.

    Bruce teaches us how to create better video content with our phones. He covers the fundamentals of filming, lighting, audio, framing, composition, camera techniques, editing tips and the tech needed to get the most out of your phone.

    Then, in the second half of this episode, Bruce analyses your Instagram feed, as well as those of other fitness business owners and shares his advice for how to improve them.

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    50 mins
  • How to live a full and good life
    May 26 2025

    Here's something very different from my usual stuff.

    Here’s something I wrote for myself to help me ‘work out life’.

    It helped me.

    Maybe it can help you too.

    I cover:

    • The role of pain and suffering in life. How do I remove them? Should I remove them?
    • How can I balance ambition with contentment? Striving with settling? Journey and destination?
    • How can I balance work, productivity, time and money, to give me a ‘good life’.
    • When I strip back the work I do, who am I?
    • Do I use busyness and work as a distraction from the question of what I actually want to do with my life?
    • What are the elements of a ‘good life’, and how do I get more of them?
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    1 hr and 54 mins
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