Change Your Brain Every Day cover art

Change Your Brain Every Day

Change Your Brain Every Day

By: Dr Daniel & Tana Amen
Listen for free

About this listen

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life. Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Intimacy Anorexia: Are You Starving Your Relationship?
    Jun 23 2025

    What if the pain in your marriage isn’t from fights, cheating, or resentment—but from a hidden condition you’ve never heard of? In this powerful episode, Dr. Daniel Amen and Tana Amen sit down with renowned sex therapist Dr. Doug Weiss to explore Intimacy Anorexia—a silent relationship killer that affects more couples than you might think. Discover the subtle signs, the root causes (including trauma and neglect), and how healing is possible. If you feel more like roommates than soulmates, don’t miss this provocative conversation.

    00:00 Intro

    01:07 Sponsor

    03:37 Intimacy Anorexia in Relationships

    05:55 How Pain Manifests in Relationships

    09:28 Married & Alone

    11:31 Research on Relationship Traumas

    13:30 Narcissism: Paying the Bill

    16:22 Paradigm for Change

    18:32 Origins of Intimacy Anorexics

    21:45 Neglect & Spirituality

    23:31 Clues to Intimacy Anorexia

    25:15 Examining Gender Differences

    28:40 Sponsor

    29:40 Wrap Up

    Dr. Weiss’ new book, Forgiveness for Everyone:

    https://www.amazon.com/Forgiveness-Everyone-Dr-Doug-Weiss/dp/1881292592

    Show More Show Less
    30 mins
  • Affairs, Porn, and Pain: The Unsexy Truth About Sex Addiction
    Jun 16 2025

    Sex addiction isn’t just about bad behavior—it’s destroying relationships, hijacking brains, and feeding a cycle of guilt and secrecy. In this powerful episode, Dr. Daniel Amen and Tana Amen sit down with leading expert Dr. Doug Weiss to expose what’s really driving unhealthy sexual behavior—from childhood trauma to modern porn culture. Discover the six types of sex addicts, how to know if you or someone you love is in trouble, and what real recovery looks like. Whether you’re struggling, in a relationship with a sex addict, or just want to understand the growing crisis no one talks about—this conversation is for you.

    00:00 Intro

    01:27 Sponsor

    01:50 Doug Weiss

    05:27 What is Sexual Addiction?

    07:27 The Evolution of Sexual Addiction

    09:59 The Arousal Template

    13:37 The Battle for Sexuality

    15:22 The 6 Types of Addicts

    18:04 The Effects of Sexual Trauma

    21:29 Recovery

    25:40 Help for the Partners

    27:41 Bordeline Personality Disorder

    31:27 Finding Support

    33:28 Infidelity vs Sexual Addiction

    35:26 Intimacy Anorexia

    28:12 More About Dr. Weiss

    39:13 Sponsor

    40:01 Wrap Up

    drdougweiss.com

    sexaddict.com

    Dr. Weiss’ new book, Forgiveness for Everyone:

    https://www.amazon.com/Forgiveness-Everyone-Dr-Doug-Weiss/dp/1881292592

    Show More Show Less
    40 mins
  • Tarek El Moussa: The Painful Secrets Behind His Wild Success
    Jun 9 2025

    “Flip or Flop” star Tarek El Moussa seemed to have it all—hit TV shows, fame, fortune—but behind the scenes, his life was falling apart. In this deeply revealing episode, Tarek opens up to Dr. Daniel Amen and Tana Amen about the hidden brain struggles that shaped his life: birth trauma, multiple mental health diagnoses, alcoholism, cancer, toxic self-talk, and a near breakdown at the height of his career. After a revealing brain scan and emotional conversation, he begins to understand why he’s struggled for so long—and what he can do to finally heal. This is a relatable story of turning pain into passion and rebuilding from within.

    00:00 Intro

    00:44 Sponsor

    01:08 Chance Encounter

    05:45 Why I Am the Way I Am

    08:13 Your Brain is Hurt

    13:23 Coming Off of Meds

    16:09 Turning Pain into Fuel

    18:03 The Birth of the “Flip” Empire

    24:04 The Brain’s Rejection of Success

    26:06 The Last Day as a Family

    31:46 Self-Medication

    34:32 Tarek’s Brain SPECT Scan (Surface)

    36:30 Neuropsychological Testing

    42:04 Mental Hygiene

    48:48 Parents/Self-Talk

    51:33 The Plan

    57:48 Sponsor

    58:36 Wrap Up

    Show More Show Less
    57 mins
No reviews yet