Naturally Empowered Living | Root Cause Work, Energetics, Instinctive Meditation, Inner Self Healing, Intuitive Guidance, Intentional Living, Connection, Self Love, Self Trust, Habits, Awakening

By: Jenna Smith + Naturally Empowered Living LLC | Intuitive Life Mentor
  • Summary

  • Welcome to Naturally Empowered Living, the podcast that guides you on an unapologetic self awakening through motherhood. Hosted by Jenna Smith, this show is dedicated to helping moms reconnect with their true selves, embody self-love, and trust their inner guidance. Each episode explores topics like energy alignment, intuitive practices, root cause subconscious work, and rituals to bridge your highest self to everyday life. Through insightful conversations, expert interviews, and practical tips, Naturally Empowered Living empowers you on how to break free from your strongholds, release your stuck emotions, and heal your dysregulated nervous system responses by aligning with your true essence. No spiritual bypassing or toxic positivity involved, allow this show to be your sanctuary in transforming the way you approach motherhood and life through the power of meditation, energetics, root cause therapy, and discovering your unique energy of alignment. Tune in and discover the power within you to get to the root of cultivating real change. It all starts within. ———— Submit what you’re struggling with, your greatest desire, or anything you want to hear on the show and Jenna will create an [ anonymous ] episode for you! https://forms.gle/fURqoQdfuWrj5rGv6 Connect: hello@naturallyempoweredliving.com Social: https://www.instagram.com/naturallyempoweredliving/ FREE MINI COURSE: Find Yourself Again In Motherhood: https://nel.ck.page/604d91f3f4 Join Hands and Let’s Work Together: https://naturallyempoweredliving.com/products/
    Copyright 2022 All rights reserved.
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Episodes
  • 104 | The Magic of Dreaming: Integrating Your Subconscious Wisdom into Intentional Living with Founder of Dream Life Connection, Andrea Morrison
    Sep 23 2024

    “Dreams are the language of your subconscious mind.”

    Ok, Andrea, tell me more!

    In this episode I am joined by my business mentor and the founder of Dream Life Connection, Andrea Morrison, to talk about all things of the magical world of dreams. Whether you’re looking for clarity in life, business, or just curious about what your dreams are trying to tell you, this conversation is packed with insights on how dreams can serve as powerful guides to our journeys through life. Andrea shares her story, explains how dreams can guide us, and gives practical advice on reconnecting with dreams—especially if you’ve stopped remembering them after a spiritual awakening like I have!

    Join us as we explore the depths of dreamwork and uncover the magic within our subconscious. And sorry not sorry for the amount of times I said ‘fascinating’ in this episode. I lost count. ENJOY!

    Key Takeaways:

    - Understanding the essence of dreamwork and its connection to the subconscious mind

    - The significance of lucid dreams and how to achieve them

    - Techniques for remembering and interpreting your dreams

    - The power of nightmares and how they can be transformative

    - Practical steps to rekindle your connection with your dreams

    - The parallels between dreamwork and meditation in accessing inner wisdom

    I pray this episode will grow and help you in some way. Sending my love and light,

    J

    Mentioned in the show:

    Where to Find Andrea Morrison and Dream Life Connection:

    Instagram: @dreamlifeconnection

    Website: dreamlifeconnection.com

    P.S. Want to get more intimate in your unapologetic self awakening journey to learning your energy of alignment? I'm here to guide you towards deepening your self-love, building unshakable self-trust, and nurturing inner connection.

    Start here:

    Step 1. FREE email mini course: 5 Days to Finding Yourself Again in Motherhood

    https://nel.ck.page/604d91f3f4

    Step 2. Schedule a 1:1 Meditative Energy Healing Session with me

    https://naturallyempoweredliving.thrivecart.com/energy-healing-individual/

    Step 3. You’re all in and want to see if a group mentorship, self paced course, community membership or something else is the best next step for you

    https://naturallyempoweredliving.com/products/

    Contact me directly:

    hello@naturallyempoweredliving.com

    or

    https://www.instagram.com/naturallyempoweredliving/

    ~ L&L, J

    IMPORTANT NOTE: The Naturally Empowered Living podcast and Naturally Empowered Living LLC is intended to empower, inspire, and support you on your personal journey toward inner peace and connection. This podcast is created to provide motivation to its listeners with the understanding that the host, Jenna Smith, does not offer any type of psychological, medical, mental, emotional, legal, religious, or any other kind of professional health or medical advice, nor prescribe the use of any technique or practice as a form of treatment.

    Every ​​subject matter discussed is dealt with in a compassionate, empathetic, and respectful manner, however it is understood that there may be topics that are troubling for some listeners. Discretion is advised. If you are suffering from any psychological or medical condition, please seek help from a certified health professional.

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    57 mins
  • 103 | Falling in Love with Life: Navigating Hardships with Awareness, Perspective, and Intention
    Sep 16 2024

    In this episode, I’m sharing a personal message that’s been a beautiful reminder in my life lately—how to fall in love with your life even when it feels hard or uncertain.

    We all know how easy it is to stay in alignment and enjoy life when everything is flowing great, but what about those moments when you're at rock bottom, in limbo, or feeling stuck? We have moments, too, so what if you could stay in love with life through it all? Join me as I dive into how to maintain joy, ease, and aliveness, regardless of our circumstances. Plus, I’ll share some personal insights and a simple yet powerful tool to help you shift your perspective and reconnect with the magic of the present.

    Key Takeaways:

    - How to cultivate joy and love for life when things feel difficult

    - The power of awareness, intention, and perspective shifts

    - Why we often wait for the “perfect moment” to feel happiness—and how to change that

    - Strategies to shift your perception, embrace the present, and cultivate love for your life

    - Invitation to join a free instinctive meditation class

    Let’s journey together through the ebbs and flows of life, learning how to fall in love with every part of it.

    And don’t forget to join my free Instinctive Meditation class on October 1st to dive deeper into this practice. Link below!

    I pray this episode will grow and help you in some way. Sending my love and light,

    J

    Mentioned in the show:

    Sign up for my FREE Instinctive Meditation Class: https://forms.gle/kre1tmoNPPnHWEz5A

    P.S. Want to get more intimate in your unapologetic self awakening journey to learning your energy of alignment? I'm here to guide you towards deepening your self-love, building unshakable self-trust, and nurturing inner connection.

    Start here:

    Step 1. FREE email mini course: 5 Days to Finding Yourself Again in Motherhood

    https://nel.ck.page/604d91f3f4

    Step 2. Schedule a 1:1 Meditative Energy Healing Session with me

    https://naturallyempoweredliving.thrivecart.com/energy-healing-individual/

    Step 3. Want to browse yourself and see if a group mentorship, self paced course, community membership or something else is the best next step for you

    https://naturallyempoweredliving.com/products/

    Contact me directly:

    hello@naturallyempoweredliving.com

    or

    https://www.instagram.com/naturallyempoweredliving/

    ~ L&L, J

    IMPORTANT NOTE: The Naturally Empowered Living podcast and Naturally Empowered Living LLC is intended to empower, inspire, and support you on your personal journey toward inner peace and connection. This podcast is created to provide motivation to its listeners with the understanding that the host, Jenna Smith, does not offer any type of psychological, medical, mental, emotional, legal, religious, or any other kind of professional health or medical advice, nor prescribe the use of any technique or practice as a form of treatment.

    Every ​​subject matter discussed is dealt with in a compassionate, empathetic, and respectful manner, however it is understood that there may be topics that are troubling for some listeners. Discretion is advised. If you are suffering from any psychological or medical condition, please seek help from a certified health professional.

    Show More Show Less
    23 mins
  • 102 | The Unseen Struggles: Addressing Burnout and Boredom in Stay-at-Home Moms | SUBMISSION
    Sep 9 2024

    In this heartfelt episode, I respond to a brave submission from a listener who sheds light on the often overlooked burnout among stay-at-home moms because it may not fit the mold of a “career.” Together, we’ll dive into the unique challenges of being home 24/7, switching roles constantly, and navigating feelings of guilt and burnout. I'll also share ways to shift your perspective, validate your emotions, and practical tips for finding balance. Whether you're a stay-at-home mom or a working mom, this episode is packed with insights to help you navigate your journey with compassion and self-love. Plus, I invite you to join my FREE instinctive meditation class to help you find your natural doorways into meditation and reclaim your energy of alignment.

    Key Takeaways:

    - The under-discussed reality of SAHM burnout

    - The importance of perspective shifts in managing burnout

    - How to validate your feelings, even when society doesn’t

    - Practical advice for addressing burnout and boredom

    - Invitation to join a free instinctive meditation class

    I pray this episode will grow and help you in some way. Sending my love and light,

    J

    Mentioned in the show:

    Sign up for my FREE Instinctive Meditation Class: https://forms.gle/kre1tmoNPPnHWEz5A

    Struggle / Joy Submission form: https://forms.gle/fURqoQdfuWrj5rGv6

    P.S. Want to get more intimate in your unapologetic self awakening journey to learning your energy of alignment? I'm here to guide you towards deepening your self-love, building unshakable self-trust, and nurturing inner connection.

    Start here:

    Step 1. FREE email mini course: 5 Days to Finding Yourself Again in Motherhood

    https://nel.ck.page/604d91f3f4

    Step 2. Schedule a 1:1 Meditative Energy Healing Session with me

    https://naturallyempoweredliving.thrivecart.com/energy-healing-individual/

    Step 3. Want to browse yourself and see if a group mentorship, self paced course, community membership or something else is the best next step for you

    https://naturallyempoweredliving.com/products/

    Contact me directly:

    hello@naturallyempoweredliving.com

    or

    https://www.instagram.com/naturallyempoweredliving/

    ~ L&L, J

    IMPORTANT NOTE: The Naturally Empowered Living podcast and Naturally Empowered Living LLC is intended to empower, inspire, and support you on your personal journey toward inner peace and connection. This podcast is created to provide motivation to its listeners with the understanding that the host, Jenna Smith, does not offer any type of psychological, medical, mental, emotional, legal, religious, or any other kind of professional health or medical advice, nor prescribe the use of any technique or practice as a form of treatment.

    Every ​​subject matter discussed is dealt with in a compassionate, empathetic, and respectful manner, however it is understood that there may be topics that are troubling for some listeners. Discretion is advised. If you are suffering from any psychological or medical condition, please seek help from a certified health professional.

    Show More Show Less
    16 mins

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