Sleep Cues: The Everything Parenting Podcast

By: Erin Junker - The Happy Sleep Company
  • Summary

  • Tired mama? I’m here to help - I’m Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than 1000 families gain healthy rest for their children and eight years raising my own happy little sleeper I’m in this with you!I am passionate about children's sleep, I firmly believe that a well rested family is a happier healthier family. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies and older children's sleep. And share effective tools, tips, advice and strategies for getting sleep on track. Let’s get your family some great sleep!

    © 2024 Sleep Cues: The Everything Parenting Podcast
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Episodes
  • Why Would You Hire A Sleep Coach? And When Would You Not?
    Nov 12 2024

    This week's episode gives a thorough breakdown on the question we get so often, "Why would I hire a sleep coach?" It's a common conversation we have with families and new parents! So here's our honest thoughts on what working with a sleep coach means, why hire one when so much information is available online, and we also talk about when you would not necessarily work with a sleep coach!

    Erin Junker | Paediatric Sleep Consultant
    Instagram
    @thehappysleepcompany
    Website
    www.thehappysleepcompany.com

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    18 mins
  • Q&A: Naps, Night Wakes, Transferring to a Bassinet & More!
    Nov 5 2024

    Answering this weeks Top 5 Questions! This week's questions highlight the following:

    — 5 month old won’t nap longer than 40 minutes unless I hold him. How do I fix this?

    — 9.5 month old baby for the past week has been waking at 3am just playing around for an hour. What is going on?

    — My almost 3 year old naps for 1.5 hours in the day but then takes 1-2 hours to fall asleep at bedtime. Should I shorten or cut the nap?

    — Can you offer a good schedule for an 11 month old?

    — Transferring to a bassinet for my newborn is not working any tips? Or is it just survival mode?

    Erin Junker | Paediatric Sleep Consultant
    Instagram
    @thehappysleepcompany
    Website
    www.thehappysleepcompany.com

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    15 mins
  • Dr. Darria On How An ER Doctor And Mom Baby Proofs, Ways To Keep Your Kiddos Safer, Not Get Scammed By Unsafe Products On The Market And Have Parenting Peace Of Mind
    Oct 29 2024

    Today's episode we are going beyond sleep and talking about baby safety with Dr. Darria — a Harvard and Yale-trained, Board Certified Emergency Physician (ER doctor), national bestselling author of Mom Hacks, and Clinical Assistant Professor. She's the go-to child + family safety expert on TV and social media, and National Spokesperson for the American College of Emergency Physicians.

    By combining her life’s work as an Emergency Room physician and being a mom of three – Dr. Darria has become the nation’s ‘making life better for women’ doctor by helping individuals pave ways to stay present and remain healthy during times of constant distractions and high stress. She is the founder of No Panic Parenting, The first baby proofing course 100% created by a board-certified ER Doctor + Mom.

    FOLLOW @drdarria
    FIND HER COURSE: No Panic Parenting HERE and save with code SLEEPCUES

    Erin Junker | Paediatric Sleep Consultant
    Instagram
    @thehappysleepcompany
    Website
    www.thehappysleepcompany.com

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    41 mins

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