Sisters Cracking Up

By: Abby Rodman and Julie Howard
  • Summary

  • Any woman in midlife knows the complexities of this time of life have the potential to crack us. Fortunately, there just as many things that crack us up…and keep us sane. We’re midlife sisters, psychotherapist Abby Rodman and beauty expert and coach Julie Howard, and we want to talk about all of it. We’re with you — commiserating, crying, raging, and, yes, laughing all along the way. And maybe, like us, you’ve got a sister to share it all with. If you don’t, we might just be the sisters you’ve been looking for. We talk openly, honestly, and (hopefully) humorously about social and psychological topics that really matter like relationships, parenting, careers, aging, stress, sex, health, and mental health. Our goal is to listen, share, understand, enlighten, laugh and, most of all, figure out this crazy time of life together — like sisters.
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Episodes
  • Married to a Toxic Narcissist with Dr. Kerry McAvoy
    Nov 16 2024


    Dr. Kerry McAvoy was a busy mom, wife, and psychologist when her world was devasted by the death of her first husand.

    When she was finally able to come up for air, she met a new man who was everything she wanted in a partner.

    Just months after the wedding, she woke up to a text from a woman she didn't know: “I guess the joke is not just on me but on you, too. I’ve been dating your husband.”

    Her world was shattered. Still in love with her new husband, she chose not to leave. Instead, she spent the next two years fruitlessly and desperately trying to fix what was broken.

    Despite being a psychologist, Kerry had never heard the term "narcissistic abuse." She didn't realize she'd been love-bombed, and was now being manipulated and gaslighted.

    Married to a man whose personality vacillated between good guy and monster, Kerry was left strung out and confused. She became so desperate that she briefly considered ending her life.

    When her son became ill, Kerry saw her chance to leave her marriage and escape the hellscape she'd been living in.

    Kerry's goal now is to help others gain clarity and heal after narcissistic abuse. She wrote a book, Love You More, and took to TikTok where she created a 29-part video series on her experience of marriage to a malignant narcissist. This series, as well as her other videos about toxic relationships, have garnered over 18 million likes.

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    59 mins
  • Rethinking Drinking with Sarah Rusbatch
    Oct 27 2024

    Sisters, let's talk booze. Most of us have some relationship with it whether it's front and center in our lives, on the periphery, or even in the rearview. But there's no escaping alcohol's prevalence in our society. Happy? Celebrating? Grab a glass or two or five. Sad? Grieving? Lonely? Do exactly the same.

    Shockingly, alcohol use disorder in women has increased 87% in the last 30 years. Yup, you read that right. And however you do the math, that's a concerning number. If nothing else, the World Health Organization (WHO) reports that in some countries, alcohol is the number one risk factor for breast cancer.

    Enter Sarah Rusbatch, author of Beyond Booze: How to Create a Life You Love, Alcohol-Free. Sarah, a multi-award winning health and well-being coach, focuses on women who struggle with "gray-area drinking" -- defined as those that are not yet dependent on or addicted to alcohol in a clinical sense, but whose drinking could become problematic if they don't do something about it.

    After developing what she describes as 'a dysfunctional relationship with alcohol', Sarah made the decision to remove alcohol from her life in early 2019 and has never looked back. She now works with thousands of women across the globe, guiding them into from feeling lost, stuck and out of control (something she fully understands herself), to a healthier and happier way of living.

    She’s the host of the online community, The Women's Wellbeing Collective, which offers a safe space where women feel seen and understood. She equips women with the tools they need to break the cycle of unhealthy habits and coping mechanisms. Her experience, knowledge, and passion has transformed lives.

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    1 hr and 4 mins
  • Understanding Tarot with Witch Rebecca Auman
    Oct 5 2024

    Sisters, if you have any interest in Tarot, you've gotta take a listen to this episode. If you have any interest in Tarot explained by a witch, go no further. Why? Because we have Rebecca Auman on the show today and she's the GOAT.

    In Rebecca's own words:

    "For as long as I can remember, I’ve been able to read energy and vibration. Sometimes it was just a sparkle surrounding something to which I should pay extra attention. Other times I could see words come out of peoples’ foreheads. I felt these were messages from the universe. Messages with meaning."

    Rebecca uses Tarot to answer the pressing questions we all ask ourselves: Am I making the right decisions? Am I going in the wrong direction? Am I swimming against the tide? Tarot helps you explore the messages you need to receive and helps you dig deeper. Tarot with Rebecca Auman is a special event because, as a witch, she brings her "extra" gifts to every reading.

    Rebecca's podcast, Voices in the River, helps women reclaim their power and become leaders of their own destiny. Need we say more?

    Abby and Julie open the episode discussing their witch-y mom and Abby's personal reading with Rebecca.

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    56 mins

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