Shiva Guided Meditation 5: Between Eyebrows
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
Shiva Guided Meditation 5: Between Eyebrows
-
Narrated by:
-
By:
About this listen
This technique involves directing attention to the heart center while breathing. Practitioners visualize the breath entering and leaving the heart, fostering a sense of love, compassion, and emotional balance. By connecting breath with the heart, individuals cultivate feelings of kindness and empathy.
---
This is Part 1 of 23. Check our profile to get the other parts of the 112 Vigyan Bhairav Tantra meditation techniques.
---
• For more meditation courses (donation-based), join us at: ToUnknown.com
• Support us on Patreon with a subscription: Patreon.com/tounknowndotcom
No reviews yet