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The Shift Podcast

The Shift Podcast

By: Sarah Sand
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About this listen

Welcome to The Shift Podcast where we explore what it truly means to a life of meaning and purpose. Each month we dive into a new theme and hear from professionals across various fields, offering insight and inspiration on how to live a more intentional fulfilling life. If you’re ready to Shift into it, join us on this quest.

© 2025 The Shift Podcast Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health Spirituality
Episodes
  • No Regrets, Steps For Shining A Light Into The Darkness Of Fear

    No Regrets, Steps For Shining A Light Into The Darkness Of Fear
    Apr 30 2025

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    In this podcast, Sarah explores how to shine a light on fear in order to understand where that fear is coming from better, so that we can live a life of purpose with no regrets.

    Check out our website at https://shiftintuit.net
    Follow us on Instagram instagram.com/shiftintuit
    Follow us on Facebook https://m.facebook.com/shiftintuitcounsellingandconsult-ing?mibextid=LQQJ4d
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    20 mins
  • What is The Difference Between Worry and Fear?

    What is The Difference Between Worry and Fear?
    Apr 23 2025

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    In this podcast, we explore the differences between worry and fear.

    Check out our website at https://shiftintuit.net
    Follow us on Instagram instagram.com/shiftintuit
    Follow us on Facebook https://m.facebook.com/shiftintuitcounsellingandconsult-ing?mibextid=LQQJ4d
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    14 mins
  • What Happens After A fearful Event? How Do We Enter Back Into The Comfort Zone?

    What Happens After A fearful Event? How Do We Enter Back Into The Comfort Zone?
    Apr 23 2025

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    In this episode, we continue on with our discussion about fear.

    Check out our website at https://shiftintuit.net
    Follow us on Instagram instagram.com/shiftintuit
    Follow us on Facebook https://m.facebook.com/shiftintuitcounsellingandconsult-ing?mibextid=LQQJ4d
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    30 mins
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