Shake It Off! TRE & The Science of Shaking
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Shake It Off! TRE & The Science of Shaking
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About this listen
Welcome Back to The Pear Genius Podcast 🎙️🍐, we sit down with Kathleen Keller to explore the world of TRE—Tension & Trauma Releasing Exercises 💥🧘♀️—and how they help the body process and release deep-rooted stress and trauma.
Kathleen shares her expertise on how reconnecting with the body’s natural ability to heal can transform lives physically, emotionally, and spiritually 🌱💖✨.
Want to learn more or work with Kathleen? Visit 👉 kellermethodvitality.com 🌐.
For more inspiring conversations, head to 🔗 peargeniuspodcast.com and explore custom creative support at 🎨 KPDesign.ca.
Don’t forget to 👍 like, 🔔 subscribe, and 📤 share with someone who needs to hear this!
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