• S4, Ep6: Self-love, toxic positivity & spiritual bypassing

  • Feb 12 2024
  • Length: 35 mins
  • Podcast

S4, Ep6: Self-love, toxic positivity & spiritual bypassing

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  • Summary

  • In this episode, Michelle, shares her views on self-love in a culture that promotes toxic positivity and spiritual bypassing. When we are operating from an ego perspective acts of self-love can actually lead us to display traits of narcissism.

    Michelle shares:

    • The difference between ego self-love and genuine self-love
    • Alternative language for self-love
    • Self-love and the nervous system
    • Self-love in our culture and society
    • Privilege and self-love
    • A trauma-informed practice perspective of self-love
    • Why toxic positivity and spiritual bypassing are coping strategies for trauma
    • Inviting more curiosity & compassion into your life
    Support the show

    Thanks for listening!

    Follow me on Facebook or Instagram.

    If you'd like to explore how my Somatic Experiencing Trauma Therapy can support you, please get in touch to book a free consultation.

    Registration has now opened for our trauma-informed Certified Laughter Yoga Leader training in March. Click here to learn more and register.

    Warmly,

    Michelle xx
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