Runnah: Running Cape Cod, Massachusetts, and Beyond! cover art

Runnah: Running Cape Cod, Massachusetts, and Beyond!

Runnah: Running Cape Cod, Massachusetts, and Beyond!

By: Julianna Coughlin with The Falmouth Running Club and Falmouth Community TV
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About this listen

Welcome to Runnah, running on Cape Cod, Massachusetts and beyond! Hosted by Julianna Coughlin, an avid marathon runner with a quirky sense of humor and a deep passion for the sport, this podcast is your go-to resource for everything running on the Cape and beyond! Whether you’re a seasoned marathoner or just lacing up your first pair of running shoes, Julianna’s fun and engaging style will keep you entertained and inspired. Each episode delves into local races, tips on the best routes, where to find the closest bubblah, and more wicked smaht stuff!Julianna Coughlin with The Falmouth Running Club and Falmouth Community TV Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Best Shoe for Being on Your Feet Day? Meet the Asics Gel Nimbus 27 (150+ Mile Review)
    Jun 28 2025

    Join YOUR favorite local running community!
    Subscribe to Runnah for real-world reviews of shoes and gear from someone who actually wears them into the ground and interviews with people who make up our fabulous community!

    This week’s episode: The ASICS Gel-Nimbus 27
    If you’re someone who’s on your feet all day, this is the episode for you. Whether you're working retail, running around a hospital floor, standing behind a counter, or just walking your town into the ground — the ASICS Gel-Nimbus 27 might be your next best friend.

    I’ve been testing this one out hard, and it’s easily one of the plushest, most reliable shoes I’ve worn for all-day comfort and support. It retails for $165, and I gave it a 9 out of 10 Shoe Eating Monsters for durability. That’s right — this one holds up.

    Tune in for the full breakdown and see if the Nimbus 27 should be your next shoe for the long haul.

    📧 RunnahPod@gmail.com
    📸 @RunnahPod


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    10 mins
  • Running for Neurodivergent Brains, with Tom and Collin from The Riverview School
    Jun 24 2025

    This week, I'm joined by two incredible guests from Riverview School in Sandwich, MA: Tom Black, Wellness Director, and Collin Jesmain, Cross Country & Track Coach. Together, they're helping students discover the joy of movement, the power of routine, and the community that comes from being part of a team.

    Riverview is a one-of-a-kind school that supports students with learning and cognitive differences in building independent, fulfilling lives. And running? It's a big part of that. From the daily practices to their annual appearance at the Cape Cod Marathon Relay, these students aren't just showing up — they're crushing goals, cheering each other on, and having an unforgettable time doing it.

    In this episode, we get into:

    • How the running program fits into the bigger picture of wellness at Riverview

    • What it takes to organize a student relay team for the Cape Cod Marathon

    • The life lessons students are taking from the track to the classroom and beyond

    • Some heartwarming, hilarious, and totally awesome stories from the team

    If you’ve ever wondered what it looks like when inclusion, physical activity, and community collide — this is it.

    Learn more about Riverview School:
    www.riverviewschool.org
    551 Route 6A, East Sandwich, MA 02537
    Phone: (508) 888-0489
    Email: admissions@riverviewschool.org

    Subscribe to Runnah wherever you get your podcasts
    Questions, collabs, or guest ideas? Email me at RunnahPod@gmail.com
    Follow the behind-the-scenes fun on Instagram: @RunnahPod

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    43 mins
  • Adidas Adizero SL 2: 50 Mile Durability Report
    Jun 21 2025

    This week on Shoe Eating Monster, I’m putting the adidas Adizero SL 2 to the test — and not just for comfort or style, but for durability. I picked up this pair at the Believe in the Run event during Boston Marathon weekend, and adidas was kind enough to provide them for free (thanks, adidas!) — but you know I’m never afraid to call it like I see it.

    How’s the upper holding up? What about the outsole wear and foam resilience? After plenty of miles, I’m diving into whether this lightweight daily trainer can actually go the distance.

    🎉 This episode is brought to you by Silver Sea Apparel — woman-owned, plant-based activewear that’s designed to move with you and made to last. Use code FIRST20 at checkout for 20% off your first order!

    🎧 Subscribe to Runnah and Shoe Eating Monster wherever you listen
    📧 Want to send gear or say hi? Email: RunnahPod@gmail.com
    📸 Follow the fun on Instagram: @RunnahPod


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    9 mins
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