You sent us your questions about how to get the hell out of diet culture, and Virgie, along with health coach Isabel Foxen Duke, are here to answer them! They talk about a better way to think about the meaning of hunger and fullness, and what to do when you’re confronted with a choice between the lasagna and the salad (hint: just eat them both!)

See omnystudio.com/listener for privacy information.

It can seem impossible to break out of the cycle of dieting and binging, but health coach Isabel Foxen Duke found the key at the end of what she calls her “final binge.” And the answer isn’t more dieting! Virgie and Isabel talk about “radical hopelessness,” why Nutella is the ultimate anti-diet food, and why dieting - not binging - is the real coping mechanism.

See omnystudio.com/listener for privacy information.

Virgie talks with disability justice advocate Alex Locust (aka Glamputee) about dating and intimacy. They discuss what fat liberation and disability justice teach us about interdependence, and Alex shares why they have started saying they're "horny for healing."

Topics include:

The Intersection of Fat Liberation and Disability Justice [04:20]
Unpacking Hook Up Culture [05:40]
Hiding Yourself for Others [09:09]
How To Become “Horny For Healing” [14:45]
What Is Access? [17:08]
A Different Way to Date [20:50]
The Tool of Shedding [24:24]
Future Sex Love Sounds [28:32]

For more of Alex’s work, follow them @glamputee on social or head to their website glamputee.com. Follow @virgietovar and @transmitterpods to stay up to date on all things Rebel Eaters Club, and make sure to visit rebeleatersclub.com to download your starter kit! 
 

See omnystudio.com/listener for privacy information.