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Purely IFS with Emma and Gayle

Purely IFS with Emma and Gayle

By: Gayle Williamson and Emma Redfern
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About this listen

Purely IFS is for you if you are a mental health professional who is transitioning to using the Internal Family Systems model with clients.
Hosted by IFS psychotherapists Gayle Williamson and Emma Redfern, this show aims to support IFS beginners by offering clarity and discussion on the various aspects of the model and the key skills. We're also hoping that you'll get many useful additions to your IFS vocabulary and that our podcast will keep you engaged with learning this amazing approach.
We put the emphasis on working as a 'pure' IFS therapist because IFS is a complete approach - it gives you just about everything you would ever need as a therapist. Combining it with other approaches not only makes it harder for beginners to master but dilutes the transformational power of what IFS offers.
Join us each episode for stimulating and educational conversations.

© 2025 Purely IFS with Emma and Gayle
Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • What change looks like in IFS therapy: part 2
    Jun 21 2025

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    IN THE second part of our focus on what change looks like in IFS, we talk about:

    • the pressures to change that clients and therapists face;
    • the concept of constraint release;
    • the importance of encouraging our clients to work on their connection with parts inbetween sessions; and
    • how do we handle it when a dominant protector just will not step back and allow any change.

    Emma E Redfern MBACP (Snr Accred) initially trained in humanistic integrative psychotherapy. Emma is a certified IFS psychotherapist as well as approved IFS clinical consultant. She edited Internal Family Systems Therapy: supervision and consultation (2022, Routledge) and authored Transitioning to Internal Family Systems Therapy: A companion for therapists and practitioners (2023, Routledge). Her most recent publication, co-edited with Helen Foot, is Freeing Self: IFS Beyond the Therapy Room (2023) .
    See www.emmaredfern.co.uk for details of workshops and articles as well as books. You can also follow Emma on Linked In.

    Gayle Williamson (MIACP) initially trained in humanistic integrative psychotherapy. She took one of the alternative routes to IFS training now available, through IFSCA and the Adler College, Canada.
    She works fulltime as a pure-IFS psychotherapist and also writes widely on mental health. Her most recent article 'The Myth of Mental Illness' is published in the latest IAHIP professional journal. Gayle runs small-group, online trainings and skills workshops for IFS beginners as well as group supervision. She also edited Emma's book, Transitioning to Internal Family Systems Therapy: A companion for therapists and practitioners.
    See www.ferneytherapy.ie for further info, resources and Gayle's articles.

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    35 mins
  • What change looks like in IFS therapy
    Jun 2 2025

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    TODAY we're exploring what we mean when we talk about change in IFS therapy... what are the expectations around this and how much change is actually possible? And if there is an urgent agenda for change, a key thing to consider is: who inside our client, or ourselves, is leading this? We'll also discuss what clients self-report in terms of change.

    As usual, we'll give useful examples and tips; and because there's a lot to this topic there will be a part two coming soon.

    Emma E Redfern MBACP (Snr Accred) initially trained in humanistic integrative psychotherapy. Emma is a certified IFS psychotherapist as well as approved IFS clinical consultant. She edited Internal Family Systems Therapy: supervision and consultation (2022, Routledge) and authored Transitioning to Internal Family Systems Therapy: A companion for therapists and practitioners (2023, Routledge). Her most recent publication, co-edited with Helen Foot, is Freeing Self: IFS Beyond the Therapy Room (2023) .
    See www.emmaredfern.co.uk for details of workshops and articles as well as books. You can also follow Emma on Linked In.

    Gayle Williamson (MIACP) initially trained in humanistic integrative psychotherapy. She took one of the alternative routes to IFS training now available, through IFSCA and the Adler College, Canada.
    She works fulltime as a pure-IFS psychotherapist and also writes widely on mental health. Her most recent article 'The Myth of Mental Illness' is published in the latest IAHIP professional journal. Gayle runs small-group, online trainings and skills workshops for IFS beginners as well as group supervision. She also edited Emma's book, Transitioning to Internal Family Systems Therapy: A companion for therapists and practitioners.
    See www.ferneytherapy.ie for further info, resources and Gayle's articles.

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    23 mins
  • Practising ethically as an IFS therapist
    Apr 16 2025

    Send us a text

    IN this episode, we look at the ethical aspects of working as an IFS therapist. It's a very different way of working, so the psychotherapy profession's existing, mono-minded ethical framework inevitably will not cover everything for the IFS professional. It's an important topic for those transitioning to IFS, and we cover issues around the therapeutic relationship, the therapeutic contract and IFS therapist responsibilities... as well as giving our take on the drama Adolescence!

    Resources referred to: Relational Ethics in Psychotherapy and Counselling in Private Practice by Caz Binstead and Nicolas Sarantakis
    - Professional Transitioning by Emma Redfern, in the BACP’s
    Therapy Today
    -
    Emma also spoke with Sally Brown about this subject on a Therapy Today podcast.
    - Consent in IFS Practice by Ash Chudgar for PARTS&SELF magazine.



    Emma E Redfern MBACP (Snr Accred) initially trained in humanistic integrative psychotherapy. Emma is a certified IFS psychotherapist as well as approved IFS clinical consultant. She edited Internal Family Systems Therapy: supervision and consultation (2022, Routledge) and authored Transitioning to Internal Family Systems Therapy: A companion for therapists and practitioners (2023, Routledge). Her most recent publication, co-edited with Helen Foot, is Freeing Self: IFS Beyond the Therapy Room (2023) .
    See www.emmaredfern.co.uk for details of workshops and articles as well as books. You can also follow Emma on Linked In.

    Gayle Williamson (MIACP) initially trained in humanistic integrative psychotherapy. She took one of the alternative routes to IFS training now available, through IFSCA and the Adler College, Canada.
    She works fulltime as a pure-IFS psychotherapist and also writes widely on mental health. Her most recent article 'The Myth of Mental Illness' is published in the latest IAHIP professional journal. Gayle runs small-group, online trainings and skills workshops for IFS beginners as well as group supervision. She also edited Emma's book, Transitioning to Internal Family Systems Therapy: A companion for therapists and practitioners.
    See www.ferneytherapy.ie for further info, resources and Gayle's articles.

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    27 mins
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