• Pt 3: How to Talk to Children about their Mental Health | Mother Pukka, Anna Whitehouse

  • Oct 30 2024
  • Length: 23 mins
  • Podcast

Pt 3: How to Talk to Children about their Mental Health | Mother Pukka, Anna Whitehouse

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  • Summary

  • In part 3, Anna Whitehouse and Dr Alex look at mental health and the whole family.


    Anna and Alex discuss how to talk to children about mental health, Anna shares a great tip on how to get your children to open up more and the importance of apologising and owning up to your own mistakes as a parent.


    Follow @mother_pukka


    You can find support for postpartum depression at www.mind.org.uk


    Follow the podcast on Instagram @thestompcast


    To improve your mental fitness, get Dr Alex’s book The Mind Manual


    Download Mettle: the mental fitness app for men


    Hosted on Acast. See acast.com/privacy for more information.
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