• Pt 2: How to Support New Parents | Mother Pukka, Anna Whitehouse

  • Oct 29 2024
  • Length: 30 mins
  • Podcast

Pt 2: How to Support New Parents | Mother Pukka, Anna Whitehouse

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  • Summary

  • In part 2, Anna Whitehouse explains the best way anyone can support a new mum in the postpartum fog that commonly occurs.


    Anna shares the reality of postpartum depression, useful and tangible tips on how anyone can support a new parent and the importance of discussing everyone's sex education with both boys and girls.


    Plus, Alex describes what it’s like to deliver a baby via c-section!


    Follow @mother_pukka


    You can find support for postpartum depression at www.mind.org.uk


    Follow the podcast on Instagram @thestompcast


    To improve your mental fitness, get Dr Alex’s book The Mind Manual


    Download Mettle: the mental fitness app for men


    Hosted on Acast. See acast.com/privacy for more information.
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