Personal Training - Heal, Recover & Grow cover art

Personal Training - Heal, Recover & Grow

Personal Training - Heal, Recover & Grow

Listen for free

View show details

About this listen

Send us a text

Today we welcome our amazing guest Sophie Campbell-Duffy, a Personal Trainer and clinical midwife. Today we discuss the benefits exercising has in the pre-conception & continuum of pregnancy.

The aim to improve the physical, emotional & mental wellbeing during such pivotal moments in a woman & pregnant persons life.

https://facebook.com/sophie.campbellduffy

Support the show

elite members.vip
@elite_membersltd
@elitemembersltd

Elitemembersltd@outlook.com

No reviews yet