Partner Up! with Amy Carroll

By: Amy Carroll
  • Summary

  • Up-level your communication to get more of what you want, more easily with less difficulty using a no-nonsense, user friendly approach. Partner Up! with Amy Carroll promises playful, engaging and inspiring exchanges with guests and your participation. I share my knowledge and experience (successes and failures), to increase internal awareness and external skills for improved self-management in high pressure, interpersonal exchanges. The goal is to repair relationships, neutralize conflict and better handle it when it occurs. My focus is on body language, voice, words and mindset to support communication. Exposing my vulnerabilities, I share real life stories and challenges to encourage bravery, confidence and inspire action. You will be curious, intrigued and entertained, gaining insights and readily applicable techniques, tips and tricks. “Make your partner look good!” is my life philosophy. I believe this can make us happier, kinder and sexier human beings!
    Amy Carroll
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Episodes
  • Accept, Adapt, Accelerate! The secrets to being a successful pers
    Dec 16 2022
    During this show Karen Mangia shares her wonderful mindset for being successful, along with how to deal with our inner critics by staying in our power of curiosity, creativity and choice to move forward. She tells us how we're on 'the climb of our lives' and expresses the importance of stopping, to enjoy and appreciate the ride! Karen reconfirms the importance of resting and taking time out, and grants us permission to do so. She also reminds us of how important our values are and how getting back to our values can realign us and protect us from burnout! Do not miss this episode and finish 2022 on a high!
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    1 hr
  • Crushing the cutthroat work culture!
    Nov 23 2022
    A lifelong learner, Yogesh has several degrees and uses his knowledge to help leaders and their teams in tech companies, increase the effectiveness and well-being of their workforce. After his personal health suffered due to stresses of work, he is on a mission to alter the cutthroat work culture, which he has observed is affecting the health of employees. His book 'Digital Belonging' is aimed at leaders who genuinely care about other people and want to build high-performing teams/organizations. His dream is that everyone in the world feels valued in their jobs! Listen in if you'd like to hear more...
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    1 hr
  • When the Body say No; The Cost of Hidden Stress by Gabor Maté.
    Oct 14 2022
    In this episode 'll be discussing a book I recently re-read... When the body says no; The Cost of Hidden Stress by Gabor Maté. This book grabbed my attention because of the extraordinary link I found between the body of work I use in my coaching and training (the PPP model developed by my sister,) and 3 types of individuals Gabor Maté describes in his research. He makes a correlation between people's personalities and behaviours, and how they're related to specific illness types. Those 3 categories correspond very closely to the 3 archetypes of Predator, Prey, Partner. Gabor says: Boundary issues are at the heart of disease. Listen in to find out how your stress levels could be playing a part in your health!
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    1 hr

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