In this episode Toby welcomes back Fletcher Dragge of Pennywise! He talks about being big and claustrophobic, being in Vans since a kid, body pains and trying all kinds of treatments, Cellular Performance Institute and stem cell treatment, medical profession downplaying stem cells, ADHD and adderall, diet, exercise, therapy, politics, new music, communication, Pennywise longevity and being around 37 years and more!

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In this episode Toby sits down with comedian Ian Fidance! He talks about the comedy/hardcore connection, getting to sing with H2O live, his cats, his health and habits, the difference between scene acceptance, cancel culture, relationships, skating, writing a movie, working stuff out and sharpening his comedy skills, coffee & cigarettes, sobriety, reading, device addiction and more!

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In this episode Toby sits down with Blink-182's own Mark Hoppus! He talks about his new book Fahrenheit-182: A Memoir, growing up in Cali, his parents separating, moving a lot, skating, first shows to sold out stadiums, the importance of 90's compilations, van touring, the band name, Warped Tour, signing to a major label, his family, Robert Smith, +44, London, taking up SCUBA, Tom leaving and Skiba joining, cancer, Tom returning and the comeback, his radio show, cancel culture, Boise, Coachella, his new outlook on life after cancer and more!

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In this episode Toby sits down with entrepreneur Michael Chernow! He talks about growing up in a rough household, starting drugs at 12 and being in the NYC clubs, starting in the restaurant field at 13, LA, acting gigs, moving back to NY, skateboarding, sneakers, Muay Thai, ODing, fitness and nutrition changing his life, being 20 years sober, therapy, breath work, mindfulness, culinary school, The Meatball Shop, Seamore’s, his fitness regimen, Kreatures Of Habit brand, making habits positive, rucking, hip hop, running, his wife and kids and more!

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In this episode Toby sits down with filmmaker Kip Andersen! They chat about his early life and moving around a lot, music, his parents, growing up with no religion, finding Jesus, animal rights, veganism, not being preachy and leading by example, diets, the cannabis movement, yoga, Keegan, What the Health, Cowspiracy, Seaspiracy, Christspiracy, upcoming projects, meditation and more!

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In this episode Toby once again sits down with comedian and friend Shapel Lacey! They chat about his new special, retiring material and trying out new stuff, diet, prediabetic, getting back into shape, a clip going viral, relationships, losing his virginity, drinking, Rollins, tattoos, life after drinking, reconnecting with his biological dad, being called white and struggling with identity, quitting drinking, LA, social media, living in the moment, journaling every day, recording new music, setting goals and more!

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In this episode Toby sits down with Save Ferris vocalist Monique Powell! They chat about how they met, the LA fires, originally from LA but moving to Orange County, moving to England and becoming an alcoholic, lockdown & getting sober, growing up, studying, singing opera, going to a lot of punk and ska shows, Save Ferris, getting signed to a major and blowing up, nonstop touring, the ska wave, life after being on a major, the band breaking up, business management, guesting on other people’s records, the band making a return with new players, her dad singing on a record, neck surgery, musical influences and more!

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In this episode Toby sits down with Robb Flynn of Machine Head! He talks about his first concerts, learning guitar, starting a thrash band, being adopted, their first shows, violent scene, Violence, Machine Head as a side project, his career, hip hop, doing the demo DIY, getting signed, getting sober, not making the same record over and over, Coldplay, newfound fame after the record blowing up, hardcore influences, rough patch and bulimia, their new record and more!

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