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My Sistas Keeper

My Sistas Keeper

By: Lori Ann Holmes-Wheaton
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About this listen

My Sistas' Keeper unapologetically centers Black women and girls. Too often we are a footnote or an afterthought.

This podcast focuses on issues, topics, concerns related to black women and girls. I've been called to educate, inform, increase awareness and call people to action.

If you are a black woman, black girl or an ally, please listen to the podcast. Download and share. I would like to be in community with like-minded folks.

© 2025 My Sistas Keeper Hygiene & Healthy Living Personal Development Personal Success Relationships Social Sciences
Episodes
  • What's Going on Episode 8: Stop Clocking Women's Vaginas and Uteri; Coco Gauff Whipped Sabalensky's Butt; Were Some of the Folks in This Administration Dropped on Their Heads When They Were Babies?

    What's Going on Episode 8: Stop Clocking Women's Vaginas and Uteri; Coco Gauff Whipped Sabalensky's Butt; Were Some of the Folks in This Administration Dropped on Their Heads When They Were Babies?
    Jun 23 2025

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    Vanessa Bryant can do what she wants with her female bits. If she wants to have sex, date or get married, so what? People need to mind their business. She was married to a man, not a deity. She is allowed to move on and be happy. Damn.

    Coco Gauff, beat the Sabalenka girlie and homegirl was mad. Sabalenka is a sore loser. Girl take the "L", fire your coaches and get your game up.

    Listen to this mini episode and hear my two cents on, what's going on?


    Support the show

    Stay connected:
    YouTube - "A Woman of A Certain Age."
    Instagram: harlemgurl155
    Facebook: LoriAnn Holmes-Wheaton

    If you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:
    https://mysistaskeeper.buzzsprout.com
    https://www.youtube.com/@loriwheaton9376
    yemaya150@hotmail.com
    lholmeswheaton@gmail.com
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    18 mins
  • If Diddy is Innocent or Guilty: It Will Be Open Season on Black Women and Girls

    If Diddy is Innocent or Guilty: It Will Be Open Season on Black Women and Girls
    Jun 16 2025

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    No matter the verdict, women will pay for it. The anti-woman.girl energy is alive and well. The Diddy debacle is shining a light on how much men and male identified women hate, despise, loath, detest, and abhor women and girls. I am afraid for us. Stay alert my sistren.

    Listen while you work, commute or chill to hear Lori's two cents.

    Support the show

    Stay connected:
    YouTube - "A Woman of A Certain Age."
    Instagram: harlemgurl155
    Facebook: LoriAnn Holmes-Wheaton

    If you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:
    https://mysistaskeeper.buzzsprout.com
    https://www.youtube.com/@loriwheaton9376
    yemaya150@hotmail.com
    lholmeswheaton@gmail.com
    Show More Show Less
    9 mins
  • What's Going On Episode 7: Miss Shirley is Not the Problem - Her Mama Is; There is a Male Lonliness Epidemic? Women Rate Men Too!

    What's Going On Episode 7: Miss Shirley is Not the Problem - Her Mama Is; There is a Male Lonliness Epidemic? Women Rate Men Too!
    Jun 13 2025

    Send us a text

    Children want to please their parents. We all did. Miss Shirley wants to please her mother. Miss Shirley is not the problem, the adults around her are. She is mimicking adults and the grown folks are egging her on and encouraging her.

    Men, if you are lonely get a pet, get a hobby, learn how to play pickleball.

    Men love to rate women. They are not the only ones. While men like to rate a woman's physique and beauty; women rate a man's sex game.

    Support the show

    Stay connected:
    YouTube - "A Woman of A Certain Age."
    Instagram: harlemgurl155
    Facebook: LoriAnn Holmes-Wheaton

    If you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:
    https://mysistaskeeper.buzzsprout.com
    https://www.youtube.com/@loriwheaton9376
    yemaya150@hotmail.com
    lholmeswheaton@gmail.com
    Show More Show Less
    31 mins
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