Mountains Are Everywhere

By: Ryan Roberts
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  • Summary

  • Through this podcast you will learn that "Mountains" represents everyday things we encounter that chip away at our sanity. The things that can induce anxiety, lead to depression, and sometimes worse. "Mountains" also represents opportunities in the outdoors. Opportunities that takes us away from the things we struggle with internally and introduce us to things that can ground us and give us a sense of accomplishment that can change our perspective. Mental hardship, struggle, and illness can come from anywhere, but so can opportunity to overcome them through outdoor activity.

    © 2025 Mountains Are Everywhere
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Hygiene & Healthy Living Psychology Psychology & Mental Health
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Episodes
  • Getting Out Of A Rut...2025 Look Ahead...Q&A

    Getting Out Of A Rut...2025 Look Ahead...Q&A
    Apr 14 2025

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    Join Ryan as he talks about how he still struggles with his mental health from time to time but makes use of what he learned through therapy.

    Get a glimpse at what is to come in 2025!

    Ryan answers questions from his first Q & A!
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    1 hr and 2 mins
  • "Saved My Life" with Brendon MacKearney

    "Saved My Life" with Brendon MacKearney
    Mar 31 2025

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    In this episode Brendon shares his honest truth about finding himself at what could have been his end... Fortunately he had a true wingman, and later a community that would see him through. Tune in to hear what he believes saved his life!


    Podcast Cover courtesy of: Brendon MacKearney
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    1 hr and 26 mins
  • Holistic Wellness and Health Coaching with Mikayla Harmon

    Holistic Wellness and Health Coaching with Mikayla Harmon
    Mar 17 2025

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    Who better to discuss health and wellness than a nurse & wellness coach!?

    For this podcast I sit down with Mikayla Harmon, a former NCAA soccer player, licensed RN, and health/wellness coach. She is as motivated a person as I have ever met and is super passionate about wellness. Join our conversation about discipline vs. motivation, healthy habits, and a little bit about starting a business and getting into hunting as an adult!

    If you are interested in something you hear or are curious about what Mikayla does and how she can help you, you can connect with her on Instagram or at her website!

    https://www.instagram.com/mikcliffy?igsh=NTc4MTIwNjQ2YQ==

    https://www.wellbeingwithmik.com/

    Thanks for listening! Be sure to follow us on Instagram and check out our YouTube channel as well!

    https://www.instagram.com/mountainsareeverywhere?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr

    https://youtube.com/@mountainsareeverywhere_1?si=w98ZlV1VDdIrhxqL
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    1 hr and 18 mins

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