Episode Overview:

In this week's episode, Michelle takes the reins while Cinthia enjoys a well-deserved week off. Join us as Michelle explores the intriguing question of whether AI could replace spiritual advisors, delving into personal stories and insights along the way.

Michelle reads her blog post titled "Will AI Replace Your Spiritual Advisor? Who Wins, Astrologers or ChatGPT?".

Contest Announcement:

Cinthia and Michelle are offering a special giveaway: a one-hour session that includes a 30-minute reading by Cinthia and a 30-minute hypnosis session by Michelle. To win a free session of Mind Power Meets Mystic - The Project, review the podcast and submit your review in this form. Winner will be announced at episode 111. Details are explained in the episode and on the submission form.

Michelle shares her personal story titled "The Amazing Healing Power of Stories: My Path from Grief to Growth."

• Michelle Walters' Blog Referred in this Episode
• Mind Power Meets Mystic Product Information

• Cinthia Varkevisser: Website | Social Media
• Michelle Walters: Website | Social Media

Welcome to Mind Power Meets Mystic!

Join your hosts, Cinthia Varkevisser, your resident mystic, and Michelle Walters, our mind power junkie, as they discuss the transition into autumn and how to align your social life with your body's natural rhythms.

• Seasonal Shifts: Cinthia and Michelle explore the cultural and physical conflicts of moving into autumn, and how to harmonize social expectations with physical responses.
• Prioritization Tip: Michelle shares the Eisenhower prioritization tool for organizing and managing tasks based on urgency and importance.
• Intention Setting: Cinthia discusses the power of setting an intention for the season and how it can guide your focus and priorities.
• Daily Self-Care Tips:
• Affirmations: Michelle’s tip on using affirmations effectively and incorporating them into daily routines.
• Creative Affirmations: Cinthia’s recent innovation—turning affirmations into a song to sing while washing your hands.
• Mind Power Meets Mystic Product: Learn about our new collaborative offering that combines intuitive readings and hypnotherapy sessions. Enter our contest for a chance to win a free session by submitting a review and sharing with friends.
• Upcoming Events:
• Cinthia’s Free Masterminds: Two free masterminds each month starting in October, plus new intuitive and channel-related events.
• Michelle’s Monthly Free Event: Nourish and Flourish—free hypnosis sessions on the second Friday of each month.
• Self-Care Reset Tips: How to handle slips and resets in your routine, including the power of taking deep breaths and practicing self-compassion.

• Eisenhower Prioritization Tool
• Nourish and Flourish Registration
• Mind Power Meets Mystic Product Information

• Cinthia Varkevisser: Website | Social Media
• Michelle Walters: Website | Social Media

Thank you for listening! If you enjoyed this episode, please share it with a friend and help us spread the word. Don’t forget to enter our contest and tune in for more insightful episodes!

Episode Overview:

In this episode of Mind Power Meets Mystic, Cinthia Varkevisser dives deep into the concept of the Empowered Empath. With Michelle Walters taking time off, Cinthia addresses the challenges empaths face when managing their energy levels. She offers practical advice on how to stay aligned and maintain energetic boundaries, even when faced with conflict or emotional challenges.

Key Topics Discussed:

1. Energy Management for Empaths
2. Cinthia explains how many empaths may feel their energy is sporadic or drained, and provides tips for tuning up and staying aligned with your own energy.
3. Empaths in Service
4. Empaths often find themselves in service-oriented roles, whether it's in a profession, community, or family. Cinthia reminds listeners that self-care and energy tune-ups are crucial, not just for others but for themselves too.
5. Recognizing Misalignment in Everyday Situations
6. Cinthia gives real-life examples of common situations where an empath's energy might be impacted:

• Witnessing conflict in public (like in a store).
• Feeling uncomfortable in meetings due to mismatched vibes.
• Offering unsolicited advice when someone just needs to vent.

1. Empath Responses: Fight, Flight, Freeze, Fix
2. Cinthia breaks down the four ways empaths may respond when they are out of alignment:

• Fight: Defensive energy, often manifesting as boundary work.
• Flight: Physically or emotionally withdrawing from the situation.
• Freeze: Overwhelm or confusion, leading to inaction.
• Fix: The desire to offer solutions and advice, which may not always be aligned.

1. Practical Tools for Alignment
2. Cinthia provides tools to help listeners tune up their empathic powers:

• Expanding Your Energy Field: A guided exercise to expand your energy without needing rigid boundaries.
• Ole That Energy: A fun visualization tool to let unwanted energy pass by without impacting your space.
• Simple Phrases for Overwhelm: How to use non-committal phrases like “How interesting” to dissipate the energy of others without draining your own.

1. Special Giveaway
2. Cinthia and Michelle are offering a special giveaway—a session combining Cinthia’s intuitive reading with Michelle’s tailored hypnotherapy, designed to help listeners align and amplify their energy.

Connect with Us:

• Like and comment on the Mind Power Meets Mystic podcast.
• Share with your friends to spread the word!
• We love hearing your questions and curiosities—get in touch and let us know what you want to learn more about.

Episode Takeaways:

• Tune in to check your energy alignment and discover how to maintain your empowered empathic nature.
• Understand the importance of self-service as an empath and avoid burnout by staying energetically balanced.
• Join Cinthia in exploring the power of vulnerability and how it strengthens empathic connections.

Remember:

This episode offers a deep dive into the empathic experience, with real-world tips and tools you can start using right away. Whether you're in fight, flight, freeze, or fix mode, there are simple yet powerful ways to stay aligned with your highest energy.

Stay connected, and may you be blessed in everything you do today!

Cinthia Varkevisser can be found at