Join David in for this short talk and meditation to process all the deep and difficult emotions around the war in the Middle East, and bring healing to the region.

2024 Meditation Teacher Training Certification Program: ⁠⁠https://bit.ly/mtt2024⁠⁠

📚 Get the book "The Seven Energies of the Soul": https://amzn.to/3mAByGN

🎧 Prefer audiobooks? Listen to David reading it to you: https://amzn.to/3Pa2vyp

Take the quiz - The 7 Energies of the Soul: https://bit.ly/3pgSbbz

Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/

Instagram: https://bit.ly/3nHvVHz Spotify: https://spoti.fi/30Z154w Grounded Sleep Podcast: https://bit.ly/2QUcevj Insight Timer: https://bit.ly/32j5PSW

Download the Meditation School mobile app for free and watch classes no matter where you are. Apple - https://apple.co/3uEWmzm

We've arrived at the pinnacle - the Master energy!🧘‍♂️ Every one of us possesses an internal guide, teacher, or leader. It's about recognizing and nourishing it. But mastery isn't about superiority or claiming to "know it all." True masters cultivate wisdom through life experiences, teachings, and deep introspection. Take time to meditate, delve deep, and uncover your unique path to mastery. 😉

2024 Meditation Teacher Training Certification Program: ⁠⁠⁠https://bit.ly/mtt2024 📚 Get the book "The Seven Energies of the Soul": https://amzn.to/3mAByGN 🎧 Prefer audiobooks? Listen to David reading it to you: https://amzn.to/3Pa2vyp Take the quiz - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ Instagram: https://bit.ly/3nHvVHz Spotify: https://spoti.fi/30Z154w Grounded Sleep Podcast: https://bit.ly/2QUcevj Insight Timer: https://bit.ly/32j5PSW Download the Meditation School mobile app for free and watch classes no matter where you are. Apple - https://apple.co/3uEWmzm

Today we're diving deep into the Artist Energy within you. You know, that creative force that's either shy or maybe thinks it's the next Picasso? 😎 Yeah, let's balance that out. Whether you're hiding your talents or flaunting 'em like there's no tomorrow, it's time to express and appreciate beauty in a grounded way.

2024 Meditation Teacher Training Certification Program: ⁠⁠⁠https://bit.ly/mtt2024

📚 Get the book "The Seven Energies of the Soul": https://amzn.to/3mAByGN 🎧 Prefer audiobooks? Listen to David reading it to you: https://amzn.to/3Pa2vyp Take the quiz - The 7 Energies of the Soul: https://bit.ly/3pgSbbz

Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/

Instagram: https://bit.ly/3nHvVHz Spotify: https://spoti.fi/30Z154w Grounded Sleep Podcast: https://bit.ly/2QUcevj Insight Timer: https://bit.ly/32j5PSW

Download the Meditation School mobile app for free and watch classes no matter where you are. Apple - https://apple.co/3uEWmzm

Welcome to part 3 of The 7 Energies of the Soul - The Warrior Energy. Whether you're the type who's always ready for battle or you find yourself dodging confrontation, this is for you. We're talking about the courage it takes to face your fears, the discipline you need to focus, and how meditation can help you find your unique balance. Trust me, it's a never-ending journey, and we're all works in progress.

2024 Meditation Teacher Training Certification Program: ⁠⁠⁠https://bit.ly/mtt2024

Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/

Take the quiz - The 7 Energies of the Soul: https://bit.ly/3pgSbbz The 7 Energies of the Soul Book: https://amzn.to/3mAByGN Instagram: https://bit.ly/3nHvVHz Spotify: https://spoti.fi/30Z154w Grounded Sleep Podcast: https://bit.ly/2QUcevj Insight Timer: https://bit.ly/32j5PSW

Download the Meditation School mobile app for free and watch classes no matter where you are. Apple - https://apple.co/3uEWmzm

Welcome to part 2 of The 7 Energies of the Soul Series. Here, we explore the Healer Energy. Are you a healthy healer?

2024 Meditation Teacher Training Certification Program: ⁠⁠⁠https://bit.ly/mtt2024

Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/

Take the quiz - The 7 Energies of the Soul: https://bit.ly/3pgSbbz The 7 Energies of the Soul Book: https://amzn.to/3mAByGN Instagram: https://bit.ly/3nHvVHz Spotify: https://spoti.fi/30Z154w Grounded Sleep Podcast: https://bit.ly/2QUcevj Insight Timer: https://bit.ly/32j5PSW

Download the Meditation School mobile app for free and watch classes no matter where you are. Apple - https://apple.co/3uEWmzm

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace?

The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time.

David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal.

You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential.

2024 Meditation Teacher Training Certification Program: ⁠⁠https://bit.ly/mtt2024⁠⁠

Come sit with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/