• Managing the Mindset Episode 1: Goal Setting

  • Feb 7 2022
  • Length: 9 mins
  • Podcast

Managing the Mindset Episode 1: Goal Setting

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  • Summary

  • State Champs! W spoke with Sports & Performance Psychology Coach Dr. Jason Novetsky to kickoff SC!W's weekly podcast Managing the Mindset. Dr. Novetsky is a former Division-1 athlete and understands the grind that student-athletes face. He focuses on the importance of mental growth, self-image, emotional control, and so much more. In episode one, Dr. Novetsky talks about the importance of goal setting and takes us through the best steps to create these sustainable goals.
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