Listen When You Are Spiralling
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
Listen When You Are Spiralling
-
Narrated by:
-
By:
About this listen
If your brain feels like it’s racing, spiralling, or stuck in a loop of “what ifs,” this one’s for you.
This episode is part of our “Listen When You Are...” series — short, grounding messages created for those moments when things feel heavy. You don’t need to fix anything. Just press play and let someone be there with you.
✨ Take a breath. Let it pass. You’re not alone.
—
Disclaimer:
This episode is for emotional support and grounding, not a substitute for professional mental health care. If you’re in crisis or need clinical support, please reach out to a licensed therapist or crisis line in your region.
No reviews yet